• The Run Wave

  • 著者： @str8Kim
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The Run Wave

著者： @str8Kim
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  • The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
    @str8Kim
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あらすじ・解説

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
@str8Kim
ランニング・ジョギング
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エピソード
  • NYC Marathon Guide 2023…Stuff That You Need To Know!

    NYC Marathon Guide 2023…Stuff That You Need To Know!
    2023/11/01

    On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful 2023 NYC Marathon Weekend. From Shakeout runs, routes to the start line, bag check suggestions, after parties, and more!


    Connect with show:

    ⁠⁠http://therunwave.com⁠⁠

    ⁠⁠http://instagram.com/therunwave⁠⁠

    ⁠⁠http://x.com/therunwave⁠⁠

    ⁠⁠http://facebook.com/therunwave
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    51 分
  • Erica Saunders | Surviving and Thriving

    Erica Saunders | Surviving and Thriving
    2023/10/18

    On this episode of The Run Wave Podcast, get to know Erica Saunders, an Abbott Six Star Finisher, and 6 year survivor of Breast Cancer. Erica talks about her running journey from Hypertension to 6 stars, and how she self diagnosed and saved her life.


    Follow Erica:

    http://instagram.com/iam_erica_nicole


    Connect with show:

    ⁠http://therunwave.com⁠

    ⁠http://instagram.com/therunwave⁠

    ⁠http://x.com/therunwave⁠

    ⁠http://facebook.com/therunwave
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    47 分
  • Kim KRod Rodrigues | Live in Grace, Live in Peace

    Kim KRod Rodrigues | Live in Grace, Live in Peace
    2023/10/11

    On this episode of The Run Wave Podcast, get to know Kim KRod Rodriguez. The fashion forward, NYC based runner who has been a staple in the New York Running Community. Kim talks her history with running, and the battle of a lifetime that she currently faces.

    In honor of Breast Cancer Awareness Month, this episode is dedicated to all of the strong women...and men, who fight this disease on a daily basis. We are with you.


    Be sure to check out Kim on the cover of this month's Mid Strike Magazine. https://midstrikemagazine.com/kim-krod-rodrigues/

    Use code "TheRunWave" to save on your subscription.


    Connect with show:

    http://therunwave.com

    http://instagram.com/therunwave

    http://x.com/therunwave

    http://facebook.com/therunwave
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    53 分

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