• Scenic Route, Social Change and Mental Health Conversations for Perfectionists

  • 著者: Jennifer Walter
  • ポッドキャスト

Scenic Route, Social Change and Mental Health Conversations for Perfectionists

著者: Jennifer Walter
  • サマリー

  • Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.

    We explore:

    • Mental health wisdom (minus toxic positivity)
    • Social change (that starts from within)
    • System critiques (with actionable solutions)
    • Inner wisdom (over external validation)
    • Mindfulness for minimalists (no crystals required)


    Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.

    Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.

    New episodes drop every Tuesday.

    The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.

    Ready to walk the scenic route?
    The view here is *chef's kiss.*

    © 2025 Scenic Route by Jennifer Walter
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あらすじ・解説

Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.

We explore:

  • Mental health wisdom (minus toxic positivity)
  • Social change (that starts from within)
  • System critiques (with actionable solutions)
  • Inner wisdom (over external validation)
  • Mindfulness for minimalists (no crystals required)


Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.

Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.

New episodes drop every Tuesday.

The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.

Ready to walk the scenic route?
The view here is *chef's kiss.*

© 2025 Scenic Route by Jennifer Walter
エピソード
  • Feeling Behind in Life? You're Not Alone: Redefining Success as a Millennial in 2025
    2025/02/18

    If you've ever had that gut-wrenching feeling of being behind in life, wondering "What am I doing with my life?" – trust me, you're not alone.

    In fact, you're part of a generation grappling with redefining success in a world that looks radically different from the one our parents knew. In this raw episode, we fearlessly dive into what it really means to thrive as a millennial in 2025.

    We'll unpack the hard truths behind the millennial wealth gap, exploring how economic shifts, the student debt crisis, and the rise of the gig economy have fundamentally transformed our world. Discover why traditional success formulas no longer hold up in an age of uncertainty and what it really means to thrive in a "risk society."

    But we don't just dwell on the challenges. We also explore practical strategies for building financial resilience, prioritizing mental health, and finding meaning in the midst of modern chaos. Learn how to chart your own course, create your own milestones, and redefine success on your own terms.

    Highlights include:

    • Unpacking the Millennial wealth gap: why millennials are 40% poorer than Baby Boomers at the same age (2:15)
    • The Great Delay: how key milestones like marriage, homeownership & career stability have shifted (6:30)
    • Welcome to the Risk Society: navigating invisible, cumulative & irreversible risks in the modern age (15:05)
    • Identity vs. Role Confusion: coming of age in an unstable world (18:45)
    • The Mental Health Triple Whammy: identity formation, relationship navigation & the psychological load (24:10)
    • Your Action Plan: 5 steps to redefine success, build resilience & create change (28:50)

    Whether you're facing a quarter-life crisis, considering a career change, or just trying to make sense of these chaotic times, this episode offers a compassionate reality check and a roadmap for rewriting the rules of success.

    Tune in for hard truths, practical wisdom, and a healthy dose of humour as we chart a new path forward together. Because you're not behind; you're exactly where you need to be to write your own story.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

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    26 分
  • Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
    2025/02/11

    Think you know quality fashion? Get ready to upgrade your shopping game. Today, we're diving deep into the world of ethical fashion with Lora Gene, who's challenging our perception of luxury and inviting us to be part of a mindful fashion revolution that values both people and the planet.

    B Corp certified fashion business owner and designer Lora Gene shares her journey into ethical fashion, teaching us how to spot quality in clothing, understand fabrics, and build a wardrobe with intention.

    It's a refreshing take on conscious style without the guilt trip.

    In this episode, we explore:

    • Why true luxury is about quality and consciousness, not just price tags
    • The fascinating truth about natural fibres (especially silk!)
    • Why personal style is about character, not trends
    • How to develop your eye for quality without needing insider knowledge
    • The most BRILLIANT tip on how to develop your personal style
    • The importance of feeling good in your clothes versus just looking good


    Join the Ethical Fashion Revolution and connect with Lora Gene

    • Website
    • Instagram

    New episodes drop every Tuesday.
    See you on the Scenic Route.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    1 時間 3 分
  • The Invisible Filter: How Nationalism Shapes Everything You Think Is 'Normal'
    2025/02/04

    From your weather app's borders to the "ancient traditions" invented last century, nationalism shapes our world in ways so subtle we rarely notice them. Join us for an eye-opening exploration of how modern nations make their power invisible (yup, not looking at people waving flags at sports events...) — and learn practical ways to spot these patterns in your daily life.

    In this episode, we unpack:

    • The shocking youth of nationalism (hint: it's younger than photography)
    • How your routines reinforce national boundaries
    • Why museums turn ancient artefacts into "national treasures"
    • The dark connection between everyday nationalism and fascism
    • Practical tools to spot nationalist framing in daily life
    • How to appreciate culture without nationalist baggage

    Perfect for critical thinkers, activists, and anyone interested in understanding how invisible structures shape our world—and what to do about it.

    Key Resources:

    • "Imagined Communities" by Benedict Anderson
    • "Banal Nationalism" by Michael Billig

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    19 分
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