• Feeling Behind in Life? You're Not Alone: Redefining Success as a Millennial in 2025
    2025/02/18

    If you've ever had that gut-wrenching feeling of being behind in life, wondering "What am I doing with my life?" – trust me, you're not alone.

    In fact, you're part of a generation grappling with redefining success in a world that looks radically different from the one our parents knew. In this raw episode, we fearlessly dive into what it really means to thrive as a millennial in 2025.

    We'll unpack the hard truths behind the millennial wealth gap, exploring how economic shifts, the student debt crisis, and the rise of the gig economy have fundamentally transformed our world. Discover why traditional success formulas no longer hold up in an age of uncertainty and what it really means to thrive in a "risk society."

    But we don't just dwell on the challenges. We also explore practical strategies for building financial resilience, prioritizing mental health, and finding meaning in the midst of modern chaos. Learn how to chart your own course, create your own milestones, and redefine success on your own terms.

    Highlights include:

    • Unpacking the Millennial wealth gap: why millennials are 40% poorer than Baby Boomers at the same age (2:15)
    • The Great Delay: how key milestones like marriage, homeownership & career stability have shifted (6:30)
    • Welcome to the Risk Society: navigating invisible, cumulative & irreversible risks in the modern age (15:05)
    • Identity vs. Role Confusion: coming of age in an unstable world (18:45)
    • The Mental Health Triple Whammy: identity formation, relationship navigation & the psychological load (24:10)
    • Your Action Plan: 5 steps to redefine success, build resilience & create change (28:50)

    Whether you're facing a quarter-life crisis, considering a career change, or just trying to make sense of these chaotic times, this episode offers a compassionate reality check and a roadmap for rewriting the rules of success.

    Tune in for hard truths, practical wisdom, and a healthy dose of humour as we chart a new path forward together. Because you're not behind; you're exactly where you need to be to write your own story.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    26 分
  • Redefining Luxury: Join the Slow Fashion Revolution with Lora Gene
    2025/02/11

    Think you know quality fashion? Get ready to upgrade your shopping game. Today, we're diving deep into the world of ethical fashion with Lora Gene, who's challenging our perception of luxury and inviting us to be part of a mindful fashion revolution that values both people and the planet.

    B Corp certified fashion business owner and designer Lora Gene shares her journey into ethical fashion, teaching us how to spot quality in clothing, understand fabrics, and build a wardrobe with intention.

    It's a refreshing take on conscious style without the guilt trip.

    In this episode, we explore:

    • Why true luxury is about quality and consciousness, not just price tags
    • The fascinating truth about natural fibres (especially silk!)
    • Why personal style is about character, not trends
    • How to develop your eye for quality without needing insider knowledge
    • The most BRILLIANT tip on how to develop your personal style
    • The importance of feeling good in your clothes versus just looking good


    Join the Ethical Fashion Revolution and connect with Lora Gene

    • Website
    • Instagram

    New episodes drop every Tuesday.
    See you on the Scenic Route.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    1 時間 3 分
  • The Invisible Filter: How Nationalism Shapes Everything You Think Is 'Normal'
    2025/02/04

    From your weather app's borders to the "ancient traditions" invented last century, nationalism shapes our world in ways so subtle we rarely notice them. Join us for an eye-opening exploration of how modern nations make their power invisible (yup, not looking at people waving flags at sports events...) — and learn practical ways to spot these patterns in your daily life.

    In this episode, we unpack:

    • The shocking youth of nationalism (hint: it's younger than photography)
    • How your routines reinforce national boundaries
    • Why museums turn ancient artefacts into "national treasures"
    • The dark connection between everyday nationalism and fascism
    • Practical tools to spot nationalist framing in daily life
    • How to appreciate culture without nationalist baggage

    Perfect for critical thinkers, activists, and anyone interested in understanding how invisible structures shape our world—and what to do about it.

    Key Resources:

    • "Imagined Communities" by Benedict Anderson
    • "Banal Nationalism" by Michael Billig

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    19 分
  • Political Burnout is Real: How to Change the World Without Breaking Yourself
    2025/01/28

    Feeling overwhelmed by the state of the world? You're not alone, and more importantly – it's not your fault. In this episode, we're diving into the hidden forces behind your political exhaustion and uncovering practical strategies to stay engaged without burning out.

    What you'll discover:

    • The shocking truth about information overload (hint: it's actually by design)
    • Why your brain's "overwhelm" is a perfectly normal response to abnormal circumstances
    • Political economist Naomi Klein's groundbreaking research on the strategic use of chaos
    • Three actionable strategies to protect your mental health while staying engaged
    • The revolutionary power of setting boundaries in the age of endless news cycles

    Featured insights:

    • The science behind cognitive overload and democratic participation
    • How modern media dynamics affect our ability to process information
    • Practical tips for building sustainable activism
    • Why self-care isn't selfish – it's revolutionary

    Your Action Steps:

    1. The Power of Two
    2. Building Your Information Squad
    3. The 48-Hour Rule

    Remember: Your rest is resistance. Your boundaries are brave. And your choice to stay grounded and connected – that's the foundation of any meaningful change.

    New episodes drop every Tuesday.
    See you on the Scenic Route.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    19 分
  • Lonely Hearts Club: Vanishing Third Spaces and Adult Friendships
    2025/01/21

    In this episode, we're diving deep into the loneliness epidemic hitting millennials and Gen X harder than any generation before. Spoiler alert: it's not just your busy schedule or endless TikTok scrolling that's the problem.

    What You'll Discover:

    • The shocking stats about loneliness in your 30s and 40s (and why it's not just a 'you' problem)
    • What the heck "third spaces", are and why their disappearance matter more than you think
    • The real reason Nordic countries are winning at the friendship game (hint: it's not hygge)
    • Practical strategies for building meaningful connections without adding more to your plate
    • Why your local coffee shop might be more important than your Instagram feed


    Featured Research:

    • American Psychology Association's 2023 loneliness study
    • Harvard Social Connection Lab findings
    • Brené Brown's research on shame and connection
    • Ray Oldenburg's "Third Places" concept


    Ready to Break Free from the Lonely Hearts Club? Try our micro-connection challenge and start treating every interaction like it matters (because it does).


    Free Resource:
    Go online and pull your free "Scenic Route Affirmation Card" for those moments when you need a reminder that you're not alone on this journey: https://www.jenniferwalter.me/scenic-route-affirmations


    See you on the Scenic Route.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    26 分
  • Wild Kindness: Breaking Free from the 'Nice Girl' Trap
    2025/01/14

    Are you exhausted from being everyone's emotional support human? In this game-changing episode, we're unpacking how being "nice" became a cage and why embracing wild kindness might be your key to freedom.

    Drawing from bell hooks' radical vision of love and Pierre Bourdieu's social theory, we explore:

    • How society weaponizes kindness against women
    • The real cost of emotional labour in modern life
    • Why "being nice" is a tool of social control
    • How to practice fierce kindness without guilt
    • Setting boundaries as an act of revolutionary self-love

    Perfect for recovering people-pleasers, boundary-setting beginners, and anyone ready to redefine what kindness means on their own terms.

    Join us on the Scenic Route.

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    19 分
  • 2025 Astrology Report: The Death of Bro Marketing & Rise of Intuitive Business ft. Sheri Moise & Jen Fieldman
    2025/01/07

    Ready for the great shift? 2025 isn't just another year – it's a total vibe shift for business and life. A once in a shift! Join me with astrology powerhouse Sheri Moise and intuitive business strategist Jen Fieldman as we decode the massive energetic changes coming your way.

    In this episode, we spill the celestial tea on:

    • Why Pluto in Aquarius means saying bye-bye to old power structures
    • How North Node in Pisces is killing bro marketing (finally!)
    • The rise of trust-first, intuition-led business models
    • What multiple planetary shifts mean for your marketing strategy
    • Practical ways to navigate 2025's transformative energy
    • How these cosmic changes affect both the collective AND your personal chart

    Whether you're astrology-obsessed, or just cosmic-sun sign is your wifi password, or you're just "can't hurt if I know this", we're surfing 2025's waves with grace, authenticity, and zero BS. My Gemini Sun and Rising is ready for some fun! We take you from the big picture collective shifts down to how these energies play out in individual birth charts.

    Time Stamps
    03:52] Pluto in Aquarius: The Big Shift
    [13:36] North Node in Pisces: Marketing Revolution
    [28:49] Navigating Multiple Planetary Shifts
    [39:35] The Future of Business & Community
    [45:28] Money & Resources in 2025
    [51:08] From Collective to Personal
    [56:18] Final Insights & Finding Your Path

    Join us on the Scenic Route.


    Featured Guests
    Sheri Moise – Intuitive Business Astrologer
    Website
    YouTube

    Jen Fieldman – Human Design & Business Strategist
    Website
    Instagram

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    1 時間
  • Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
    2024/11/26

    Ready to cut through the noise around perimenopause? In this episode, nutritionist Sandra Mikhail helps us navigate the complex world of women's health without falling prey to expensive supplement marketing.

    Key Episode Highlights

    • Common perimenopause symptoms and when they typically start
    • Why supplement companies target perimenopausal women
    • How to identify quality supplements vs marketing scams
    • The truth about collagen supplements and the bone broth trend
    • Understanding hormonal changes and their impact on metabolism
    • Practical nutrition strategies for managing symptoms


    Tired of wasting money on pricey supplements that promise hormonal harmony? In this episode, nutritionist Sandra Mikhail reveals what your body needs during perimenopause – and it's not another expensive miracle pill.

    Sandra shares practical nutrition strategies that won't break the bank, from protein targets that support muscle health to the intriguing "Power of 30" rule (hint: it's about plant diversity, not your age!).

    Plus, learn to spot the red flags in women's health marketing and understand why those trendy at-home hormone tests might be leading you down the wrong path. Tune in to discover this game-changing approach to perimenopause nutrition.

    Join us on the Scenic Route.

    Connect with Sandra Mikhail
    Website
    Instagram
    LinkedIn

    Listen to her podcast "The Gastroenterologist And His Daughter"

    Buy her book "The Gut Chronicles"

    _____________________________________________________________________

    READY FOR YOUR SCENIC ROUTE?
    Visit jenniferwalter.me — your cozy corner of the internet where recovering perfectionists come to breathe, dream, and embrace a softer way of living – while creating real change in their communities.

    Keep the conversation going:

    • Instagram
    • TikTok
    • Threads


    DAILY DOSE OF CHILL
    Tap into your inner wisdom and let it guide you.
    Need a gentle nudge in the right direction? The Scenic Route Affirmation Card Deck Deck is your online permission slip to trust your inner compass. Grab yours and let's see what wisdom awaits you today:

    👉 Pull Your Daily Affirmation Card


    LOVE THE SHOW?
    If today's episode hit different, leave a rating and review. Your words help other wandering souls find their way to the Scenic Route.

    続きを読む 一部表示
    52 分