In this episode, my lovey friend, Sabina Balic, walks me down her journey with her body struggles. I have known this woman for 5 years now and I was still floored by everything that she had endured. I hope that her story can not only make you feel heard and understood but also empowered and inspired to start or continue your own journey. We all deserve to love the skin that we are in and live life in a healthy way. If her story inspired you, make sure to let us know by leaving us a review! You can follow Sabina on Instagram @sabshikes. Thank you for listening, I truly appreciate every one of you!!

We all make mistakes or have set back when we are going through the healing process after letting something go. I can be the first to admit that I beat myself up for them. The thing is, you can't. Yes you made a mistake but you are learning. In this episode, I tell you how to move through a mistake or setback with grace BUT while still maintaining forward movement. No one has a manual for life...be nice to yourself. Make sure to leave a review and follow/ subscribe! 

In this episode, I basically leave you a voicemail telling you to keep going. Motivating you to put your self love first. Reminding you that you are not alone and that we have all been through it. Self love is not always easy like the internet makes it out to be with those whole being "that girl" videos. Self love includes hard situations like letting go of a person, thing or habit that no longer serves you. It's never an easy decision to make and if you made it, I'm proud of you! Now you have to be brave everyday and know that you have a community of support! Reach out to me on Instagram if you need to talk through anything @theself.ishbrandofficial