As you move along in your shadow work, you will get better and better at spotting your shadow in action. You will start to understand its method of operation, what emotions are triggered and even scenarios where it seems to be most active. You will also begin to recognize when another's shadow is operative and see it clearly. But caution to the wind when you think you have mastered your shadow. The shadow can be very cunning and would love for nothing more than for you to think you have mastered it and use your new skills of identifying another's shadow at work for its new playground.

It is important to be compassionate to those who are under the spell of their shadow. And once you have been through numerous episodes of your own shadow taking you by surprise, you are well equipped to extend great compassion to others. It is best to use your knowledge to be kind. Or... it may create another opening for your shadow to insert itself.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Shadow work will challenge your trust when you realize that the conditions and circumstances that have caused you pain in your life were created by you. Not the suffering or harm that one may have inflicted, but the conditions put in place and your reaction to them. If you accept that you have the power to create your reality and manifest the life of your dreams, your will face the deep question of how could I have caused my self so much pain then? It is a valid question.

The answer is rooted in acceptance of your power and how living your life by relinquishing your power is what has caused you pain. The issue of trust is bound to come up on your healing journey though your shadow work, but fear not, this is how you gain your trust back. And when you gain your trust back, it will be unshakable in your commitment to yourself and the truth as you move forward.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Letting go is an all too familiar phrase that is quite frankly overused to the point that its meaning has become unclear, especially when it comes to doing shadow work. The confusion about what we are to let go off and what we are to keep, engages the mind and we start sifting and sorting through our inner work residue like piles of laundry much to our detriment. Sometimes it seems as though no matter how much we let go of, the shadow always seems to find its way back in through the back door.

We know to let go of "the bad stuff" BUT the good stuff may be laced through the bad stuff and we inadvertently hang onto it in fear of losing the good stuff, leaving that back door open.

Letting go of everything is the only solution. You must trust that your soul has the capacity to always retain what is valuable… and KNOW that what IT is can never be lost.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Shadow work can bring you back to your childhood again and again, making you feel that you are going in circles. It is possible that the collective shadow of a family will circulate amongst all members, as always, in search of healing. Many people experience trauma in their childhood and attribute present day issues to the wounds that originated with their parent or parents. What if the pain you experienced from your parent(s) was from an unhealed wound that resides in their shadow? Make the decision to heal and stop the karmic wheel that may not only be affecting you, but may have effected generations before you and could potentially generations after you. Never underestimate your power and the power of your healing.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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There is a reason you may be experiencing the same form of pain and suffering though different relationships and circumstances in your life. There may be a program that is running within you, fueled by a faulty belief system that is perpetuating common themes in your life and that is destructive in nature and self sabotaging. Disrupt this program and reharmonize a distorted frequency that is based on self-deception by accessing the healing codes... hidden in your shadow.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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If you have been doing shadow work for a while, you may feel that it never ends. There is a reason for that. There is so much depth to your soul and so many levels of healing that it can sometimes feel that it will go forever, but it won't. Deep healing must be done in layers or it would be overwhelming. Take advantage of all the seemingly little issues that life presents to you and allow yourself to heal at a level that doesn't just make you feel better... but TRANSFORMS you.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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The most powerful shadow healing comes from love. It is rejection and denial that cast parts of you into the shadow in the first place. Acceptance and love will bring them home. Learn to see yourself so that you may love yourself, your whole self. Let go of the facade of who you think you are supposed to be. This episode provides a great formula to help you sit with what your shadow reveals to you and invite your shadow to respond to love.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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Shadow work offered me more insight, depth and healing than any guru, healer or visionary that I have ever encountered... and I have encountered many. Shift your perception from the shadow to the messenger. The shadow is a divine messenger that has all the information of every experience you ever had. What better ally could you have than one who knows you better than you know yourself? As long as your shadow is perceived as a threat, it will be a threat. Summon the courage to face your shadow and gain the gifts that you have hidden, from yourself, in the darkness.

Thank you for showing up. Many blessings.

*Be sure to subscribe and support the channel in the link below.

Linda J. Cole is the author of:
Shadow Work, A Guided Journal for Meeting the Stranger Within
*Available on Amazon
Get your copy to help you further along on your inner journey.

Disclaimer: The content and information in this Podcast is based on the creator's personal experiences and should not be considered a substitute for medical advice; always consult a medical professional. Information provided in this Podcast is NOT intended to diagnose, mitigate, treat or cure any ailment or condition whatsoever. The content creator cannot be held responsible for any loss, claim or damage arising out of the use, or misuse of the suggestions made, or the failure to take medical advice. The listener assumes all responsibility and risk for the use of the information in this Podcast.
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