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  • Actress Reveals How To Heal Trauma With Creativity | Sasha Ingham
    2024/11/10

    Meet Sasha Ingham—an actress, model, singer, and the voice behind the Sasha Ingham Podcast. In this episode, Sasha shares her journey of transforming personal trauma through creative expression and discusses how creativity can transmute pain into power and purpose. She dives into the impact of integrity, resilience, and living in the present moment to overcome life’s darkest moments. Join us as we explore the power of self-expression, healing, and embracing vulnerability.

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    ▶ Sasha's Instagram: https://www.instagram.com/bysashaingham/

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    Hashtags:
    #SashaIngham
    #HealingThroughArt
    #CreativeExpression
    #TransformingTrauma
    #PodcastLife

    Timestamps:
    00:00 – Introduction to Sasha Ingham’s Journey
    00:24 – The Power of Creativity in Healing
    00:48 – How Integrity Impacts Others
    01:13 – Overcoming Life’s Darkest Moments
    01:35 – Turning Pain into Power and Purpose
    02:00 – The Importance of Living in the Present
    02:40 – Embracing All Emotions: Joy, Grief, and Despair
    24:42 – Quick Break: The House of Uri Studio in Bali
    26:05 – Resuming Sasha’s Story and Insights
    30:15 – Why Vulnerability is Essential to Growth
    35:25 – The Ripple Effect of Personal Transformation
    40:12 – Advice on Maintaining Emotional Integrity
    45:48 – Insights on Creativity as a Healing Tool
    50:35 – Building Resilience Through Self-Expression
    55:20 – Reconnecting with Purpose Amid Adversity
    59:53 – Podcasting as a Tool for Influence and Growth
    1:00:28 – Final Thoughts and Call to Action

    Related Search Questions:
    Who is Sasha Ingham?
    How does creative expression help with trauma?
    How can I turn pain into power?
    What does it mean to live in the present?
    Why is integrity important in relationships?
    How can art help in healing?
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    How do you build resilience in tough times?
    Why do people feel lost in life?
    How to stay true to yourself in relationships?
    How to be present in everyday life?
    Why are podcasts popular for self-expression?
    How to use art as therapy?

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    1 時間 1 分
  • Dragons Den Finalist Revels His Million Dollar Mindset | Lou Antonio
    2024/10/28

    ▶ Follow Me on Instagram: https://www.instagram.com/tomspark_/
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    ▶ Lou's YouTube: @louantoniomatera
    ▶ Lou's Instagram: https://www.instagram.com/louantoniomatera/

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    Meet Lou Antonio, an e-commerce brand expert and finalist for the GB Entrepreneur of the Year 2022. With features in Shopify Masters and BBC's Dragon's Den, Lou has generated over $10 million in online sales. In this video, he shares his insights on building a million-dollar brand in 2024, the mindset required, and overcoming challenges at every stage. Learn how to harness routine for results, create a life of purpose, and leverage unique strengths to fuel your entrepreneurial journey.

    #EcommerceSuccess
    #EntrepreneurMindset
    #RoutineEqualsResults
    #MillionDollarBrand
    #BusinessGrowth2024

    Timestamps:
    00:00 – Introduction to Lou Antonio and His Background
    00:12 – Building a $1 Million Brand: Mindset and Principles
    00:24 – “New Level, New Devil”: Embracing Bigger Challenges
    00:48 – Shifting from Scarcity to Value Mindset
    01:02 – The Power of Routine and Self-Mastery
    01:30 – Recharging and Goal Setting Without Burnout
    02:10 – The Importance of Building a Clear Vision and Anti-Vision
    03:15 – Creating an Identity That Supports Your Goals
    04:10 – Starting Small: Building One Business at a Time
    06:30 – Leveraging Asymmetry for Exponential Growth
    09:45 – Navigating New Challenges and Rewards in Business
    13:20 – How Failure Builds Resilience and Expertise
    16:48 – Why Big, Scalable Ideas Often Seem Impractical
    19:38 – Setting Impossible Goals to Drive Growth
    24:20 – Finding Purpose Through Personal Standards
    27:35 – Overcoming Scarcity with a Value-First Mindset
    30:45 – Advice for Aspiring Entrepreneurs in 2024
    33:26 – Benefits of Routine and Consistency
    36:58 – How to Build a Loyal Customer Base
    41:02 – The Importance of Resilience in Business
    45:12 – Planning for Long-Term Success
    49:40 – How to Use Obstacles to Grow
    53:20 – Leveraging Knowledge to Scale
    58:00 – Finding Balance Between Business and Personal Life
    1:03:12 – The Importance of Self-Reflection
    1:07:45 – Final Thoughts and Call to Action

    We cover:
    How do you build a million-dollar brand?
    What is the mindset for business success?
    How do routines lead to business results?
    Why are difficult goals important in entrepreneurship?
    What does “New Level, New Devil” mean in business?
    How can entrepreneurs shift from scarcity to abundance?
    How does routine impact business growth?
    What’s the best way to set goals for business success?
    Why is building a vision important in business?
    How do entrepreneurs stay consistent in business?
    How do you grow a small e-commerce business?
    What are the traits of successful entrepreneurs?
    Why is resilience important for entrepreneurs?
    How do successful people manage their time?
    How do you create a valuable personal brand?
    What is the role of mindset in business growth?
    How to move from a job to a full-time business?
    Why do most businesses fail in the first year?
    How can beginners start an online business?
    How do entrepreneurs stay focused on goals?

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    1 時間 11 分
  • How William Brown made $25 Million by Mastering Psychology
    2024/10/08

    ▶ My Instagram: https://www.instagram.com/tomspark_/
    ▶ William's YouTube: @willia_mbrown

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    William Brown shares his journey from scaling and exiting his 8-figure e-learning company to helping others build, grow, and exit their own successful online businesses. We discuss the shift in mindset required to stop chasing money and start creating from a place of fulfilment. William dives into the seasons of life and business, the power of removing desperation, and how to truly unlock financial freedom.

    You'll hear:
    How to shift from a money-chasing mindset to creating out of fulfilment
    The impact of desperation on success and how to remove it
    Building and scaling an online education business
    The personal and emotional freedom that comes from financial success
    Whether you're an entrepreneur, coach, or creator, this conversation offers valuable insights into building a meaningful and profitable business.

    #Entrepreneurship #FinancialFreedom #OnlineBusiness #Mindset #PersonalGrowth #BusinessGrowth

    Timestamps:
    0:00 – Introduction:
    0:18 – The Energy Shift:
    1:05 – Building, Growing, and Exiting an 8-Figure Business
    2:00 – Building Purposeful Businesses
    3:30 – Receiving Money
    5:20 – The Desperation Stage:
    8:15 – Money-First Season of Business
    10:30 – Transition to a Fulfilment Business
    12:45 – The Emotional Impact of Desperation
    15:00 – Mindset Shifts for Success
    18:30 – The Role of Passion in Business
    20:15 – How to Find Your Niche
    25:00 – The Misconception of Needing Views
    28:45 – Standing Out by Being Different
    32:15 – Creating Content That Drives Sales
    36:00 – Recurring High-Ticket Offers
    40:00 – The Demise of Sales Calls
    44:00 – High Profit Margins
    47:00 – How Freedom Unlocks Peace
    51:00 – Working With Clients
    55:00 – Calm Mental and Emotional State
    58:00 – Final Thoughts

    Search for:
    How can I build an 8-figure e-learning business?
    What mindset shift is needed to stop chasing money?
    How can removing desperation help me succeed in business?
    What is the best way to scale an online education business?
    How do I create a business that brings both money and fulfilment?
    Why is it harder to succeed when you’re desperate for money?
    What’s the best approach to exiting an online business?
    How do I find my niche in the online education space?
    What’s more important for online business: views or sales calls?
    How can I stand out in a saturated business market?
    What is a recurring high-ticket offer, and how can it scale my business?
    How do DM closes compare to traditional sales calls?
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    What is the impact of content that books sales calls?
    How do I build a high-margin, low-stress business?
    How does freedom unlock a calm mental and emotional state?
    What are the key lessons from selling an 8-figure business?
    How do I find fulfilment in entrepreneurship?

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    1 時間 3 分
  • MMA Fighter Reveals 7 Harsh Truths About Gaining Power & Respect | Matt King
    2024/09/21

    ▶ My Instagram: https://www.instagram.com/tomspark_/

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    Matt Kings Instagram: https://www.instagram.com/matttkaos/


    In this conversation, we explore key topics around modern masculinity, self-belief, and personal development. We dive into what it means to be a man in today’s world, the importance of vulnerability in relationships, and how to build a strong warrior mindset. We discuss navigating relationships, emotional resilience, and the lessons learned from martial arts and life challenges.

    You'll hear about:
    The role of self-belief and daily discipline in personal growth
    Managing relationships with authenticity and purpose
    How to maintain a strong masculine frame while embracing vulnerability
    Insights on modern dating and gender dynamics
    This conversation is perfect for men looking to understand themselves better and grow into stronger, more grounded versions of themselves. Whether you're focused on self-development, relationships, or building emotional resilience, this episode has actionable takeaways for you.

    #Masculinity #SelfBelief #WarriorMindset #PersonalGrowth #Relationships #Vulnerability #DatingAdvice

    Timestamps:
    0:00 – Introduction
    1:30 – What is Self-Belief and Why It Matters
    4:15 – Building Confidence Through Daily Discipline
    6:45 – The Importance of Vulnerability in Relationships
    10:30 – Managing Expectations and Communication in Relationships
    14:00 – Why Brotherhood and Community Are Key to Growth
    18:45 – The Role of Masculine and Feminine Energy
    22:00 – What It Means to Be a Modern Warrior
    28:00 – The Benefits and Challenges of Martial Arts
    33:45 – How Emotional Resilience Impacts Life and Fighting
    39:30 – Lessons from the Evolution of Masculinity
    44:15 – How to Balance Emotional Vulnerability and Strength
    50:00 – Insights on Modern Dating and Gender Roles
    56:00 – The Impact of Sleeping Around on Relationships
    1:01:30 – How to Set Clear Boundaries and Expectations in Life
    1:07:15 – Final Thoughts on Living with Purpose and Integrity

    Topics:
    What is the warrior mindset and how can I build it?
    How do I build self-belief and confidence as a man?
    Why is vulnerability important in relationships for men?
    How can men balance vulnerability and strength in relationships?
    What does it mean to be a modern warrior?
    How do martial arts build emotional resilience?
    What are the benefits of brotherhood and community for men?
    How can I be emotionally vulnerable without losing respect in my relationship?
    What are the biggest lessons from modern masculinity?
    How can I set boundaries and expectations in my life and relationships?
    Why is confidence important for personal growth?
    How can men improve their self-belief daily?
    What are the dangers of men sleeping around in modern dating?
    How can I build a strong masculine frame in my relationship?
    How do gender roles impact modern relationships?
    What are the effects of sleeping around on long-term relationships?
    How can men balance work, life, and personal relationships?
    What does self-belief look like in everyday life for men?
    How do I manage communication effectively in a relationship?
    What is the role of emotional resilience in personal growth?

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    1 時間 19 分
  • Get Paid To Travel The World | Louis Armstrong
    2024/08/28

    ▶ My Instagram: https://www.instagram.com/tomspark_/

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    ▶ House of Yoreh: https://houseofyoreh.co/pages/studio
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    10% off your next piece: "SPARK2024"

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    Louis Armstrong's Instagram: https://www.instagram.com/louisarmstrong7/
    Louis Armstrong's YouTube: @LouisArmstrong7

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    The Spark Podcast:
    I'm joined by Louis Armstrong, as we talk about the truth on travelling the world, making content and playing the online game

    KEY TAKEAWAYS:
    - Travel Lifestyle
    - Modern Relationships
    - Earning as a content creator

    KEYWORDS:
    content creator, creator, lifestyle, relationship
    #creator #creatoreconomy #influencer #onlinebuisness

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    ▶ Message me on IG: https://www.instagram.com/tomspark_/

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    1 時間 30 分
  • Why Women Are Attracted To Sexually Disciplined Men | Michael Murray
    2024/08/24

    ▶ My Instagram: https://www.instagram.com/tomspark_/

    ▶ House of Yoreh: https://houseofyoreh.co/pages/studio
    10% off your next session: "SPARK2024"

    ▶ Yoreh Jewellery: https://www.yoreh.co/
    10% off your next piece: "SPARK2024"

    The Spark Podcast:
    In today's episode, I'm joined by Michael, as we understand how men must energetically cleanse themselves to attract the right partner and prepare for fatherhood.

    KEY TAKEAWAYS:
    - The fall of modern man
    - The dangers of comfort and weak men
    - How to break the system

    KEYWORDS:
    Dating, relationships, energy healing, masculinity

    #masculinity #dating #relationshipadvice #fatherhood #redpill #modernmasculinity

    ▶ Message me on IG: https://www.instagram.com/tomspark_/

    Timestamps:
    00:00 - Intro
    01:40 - Yoreh
    03:00 - Start
    06:05 - Universal Laws
    15:30 - Future of Relationships
    18:00 - Ai
    25:00 - Soul Submission
    33:24 - Joy
    41:00 - Social Media
    44:00 - Tree of Knowledge
    50:00 - Finding Purpose
    55:00 - Fear and Shame
    1:03:00 - Creative Energy
    1:08:00 - Michael's Book
    1:16:00 - Higher Power
    1:27:00 - OF
    1:35:00 - Final Thoughts

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    1 時間 44 分
  • 2X Founder Explains How to Create your Own Luck | Foolish Jeremiah
    2024/07/24

    ▶ Message me on IG: https://www.instagram.com/tomspark_/

    The Spark Podcast:
    In today's episode, I'm joined by Jeremiah, as we dive deep into understanding the significance of creating your own luck when building a startup.

    Follow Jeremiah: https://www.instagram.com/foolishjeremiah/

    KEY TAKEAWAYS:
    - How to create your own luck
    - Why preparation is key
    - The power of being foolish

    KEYWORDS:
    Entrepreneurship, Startups, Actionable Steps, Business Building, Overcoming Fear, Learning Through Action, Foolish

    #Entrepreneurship #Startups #ActionSteps #BusinessSuccess #OvercomingFear #LearningThroughAction

    ▶ Message me on IG: https://www.instagram.com/tomspark_/

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    1 時間 13 分
  • Dying to Let Go... | Mi Scha
    2024/06/16

    ▶ Message me on IG: https://www.instagram.com/tomspark_/

    The Spark Podcast:
    In today's episode, I'm joined by Mi Scha, as we dive deep into understanding the significance of the death process and how to come to terms with death before we die.

    Mi Scha, shares his insights from his journey as a Buddist Theravada Forest Monk and time studying clinical psychology.

    Follow Mi Scha: https://www.instagram.com/mischa.evolve.art/

    KEY TAKEAWAYS:
    Die before dying.
    Power of the present moment.
    Mediate on death.

    KEYWORDS:
    Death, Meditation, Present, Moment, Spiritual

    #spirituality #spiritualawakening #meditation #podcast

    ▶ Message me on IG: https://www.instagram.com/tomspark_/

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    1 時間 16 分