In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith is sharing all about the Spring Equinox, embracing renewal and the cycles of transformation within womanhood.

Segment 1: Exploring the Spring Equinox

• What is the Spring/Fall Equinox

• • Cultural / historical significance

• Women as divine vessels of creation

• • Female cycles and interconnectedness with nature

Segment 2: Honoring Cycles Within Our Lives and within ourselves

• Personal antidotes - annual cycles, monthly cycles, and cycles of life transitions

Segment 3: Connecting to Nature

As we honor the Spring Equinox and celebrate the arrival of spring, let us take this opportunity to reconnect with the cycles and rhythms of nature and within our own mind, body, and soul. This is a prime time for cleansing, releasing what no longer serves us and embracing the transformative power of our own rebirth. It’s a perfect time to wipe the slate clean, and start anew with some inspiring goals and desires to fuel you for the rest of the year. In doing so, we can align ourselves with the energy of renewal and step into the next phase of our journey with clarity, purpose, and a sense of profound gratitude for the gift of life.

If you enjoy this episode be sure to take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! Feel free to send it to a friend if you think they would enjoy it, and just know that I appreciate you so much!

RESOURCES:

New Blog - Includes journal prompts and ways to celebrate the Spring Equinox.

Embracing Renewal: Honoring the Spring Equinox and Our Inner Cycles of Rebirth

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