Episode 054: Healing the World with Creativity with Kay Gibbons-Buckwell

In this transformative episode of The Steph Sanzaro Podcast, Steph is joined by the profoundly gifted Kay Gibbons-Buckwell for a deep dive into the journey of self-discovery, spiritual awakening, and creative empowerment. Kay's story is one of resilience, love, and spiritual connection, offering invaluable insights for those on their own path of growth and healing.

Special Note: This episode contains mentions of suicide. If you feel that this topic may be triggering, you may choose to skip this episode. However, if you are seeking hope and understanding in the realms of mental health, anxiety, or depression, Kay's journey could offer powerful insights.

Key Topics Covered:

• Creative Upbringing: Kay shares her journey from a creatively rich childhood into adulthood, discussing how her early experiences shaped her later achievements.
• Divine Timing: Kay candidly talks about the pressures she faced in the music industry that drove her to a breaking point and how divine timing intervened to save her life.
• A Greater Power: Discovering Kay's unique connection to the spirit world and guides, and how this has shaped the healer she has become.
• Returning to the Self: A discussion on the importance of self-love, overcoming barriers, and returning to the self as a path to healing and growth.
• Karma and Self-Reverence: Understanding the significance of karma, valuing oneself, and honouring the marvellous creation that we are.
• Heart-Centred Motivation: Exploring how the energy of love is at the core of our being and all around us.
• Creativity and Healing the World: How creativity can be a powerful force for the upliftment of the world and practical tips on expressing yourself more freely.
• Realigning Energies and Clearing Spaces: Practical advice on how to realign your energies and clear your spaces for a more harmonious environment.

This episode has a powerful message of love and hope, inviting listeners to cultivate a loving, self-empowered world within themselves, which in turn, can lead to the upliftment of others.

Connect with Us:

• Host: Steph Sanzaro (@stephsanzaro)
• Guest: Kay Gibbons-Buckwell (@Kay.Gibbons.Buckwell)
• Audio Enhancement: Levi Anderson (@lev_anderson)
• Video Editing: Cody Anderson (@cody_anderson_art)

Episode is available on all major podcast platforms and YouTube. Tune in to Episode 54 of The Steph Sanzaro Podcast for a journey of spiritual discovery, creative empowerment, and heartfelt healing.

Episode 053: Creating Her Greatest Art Yet: Beyond the Canvas with Jenna Hutchison

In this heartwarming and inspiring episode of The Steph Sanzaro Podcast, we welcome back Jenna Hutchison, a beloved guest whose first episode touched the hearts of thousands. Recorded on March 25th, 2024, and released on June 6th, Jenna joins Steph for an intimate life update conversation, sharing her incredible journey and exciting news.

*AUTO GENERATED CAPTIONS*

Key Discussion Points:

• Life Off the Grid: Jenna begins by sharing her experience of living off the grid with her fiancé for the past two years, embracing a slower, more intentional lifestyle. She reflects on how moving house recently transformed the energy around her, leading to growth in both her plants and her personal life.
• Instagram vs. Reality: The conversation touches on the contrast between Instagram life and reality, emphasising the importance of understanding what we see if often a highlight reel.
• Pregnancy Announcement: In a surprising and joyous moment, Jenna announces that she is pregnant, a revelation that delights Steph and sets the tone for the rest of the conversation.
• Journey to Motherhood: Jenna details her journey to pregnancy, including the emotional and physical challenges she faced. She shares the story of thinking she may be carrying twins.
• Entering Her "Soft Girl Era": Reflecting on her journey to becoming a full-time artist with 490 commissions, Jenna talks about slowing down with painting as she prepares for motherhood, entering a more nurturing and reflective phase of life.
• Finding Love in the Pandemic: Jenna shares her love story, discussing how she met her fiancé during the pandemic, navigated a long-distance relationship, and eventually got engaged. She discusses buying property and setting up a beautiful life for her growing family.
• Impact of Her First Episode: Jenna and Steph revisit the impact of their first episode together, celebrating the authenticity and vulnerability that resonated with so many listeners.

• 
  

Closing Notes:

This episode offers listeners an intimate and rare glimpse into Jenna's life, capturing the essence of her journey as an artist, soon-to-be mother, and partner. It’s a testament to the power of transformation and the beauty of embracing life's changes.

For more details and to connect:

• Host: Steph Sanzaro (@stephsanzaro)
• Guest: Jenna Hutchison (@loveludie)
• Audio Enhancement: Levi Anderson (@lev_anderson)
• Video Editing: Cody Anderson (@cody_anderson_art)

Watch the podcast on YouTube and connect with Jenna at @loveludie. Listen now to Episode 053 of The Steph Sanzaro Podcast, available on all major podcast platforms.

In this deeply personal episode, Cody Anderson, partner of host Steph Sanzaro, courageously shares his journey with obsessive-compulsive disorder (OCD). Through candid storytelling, Cody offers a raw glimpse into his lived experience, shedding light on the challenges and triumphs of navigating life with OCD.

Key Discussion Points:

• Lived Experience and Awareness: Cody provides insight into his journey with OCD, aiming to raise awareness and foster understanding of this often-misunderstood condition.
• Exposure Therapy: He recounts his experiences with exposure therapy and how gradual exposure can often help normalise fears over time.
• Teenage Years and Missed Experiences: Cody reflects on navigating adolescence with OCD, discussing the impact on his youth and the experiences he missed out on.
• Impact on Relationships and Sexual Experiences: The conversation delves into the intersection of OCD and relationships, including the challenges and fears surrounding sexual experiences.
• Support and Gratitude: Cody expresses gratitude for the unwavering support of his family and acknowledges the importance of their role in his journey.
• Resources and References: The Imperfects Podcast, an episode featuring Hugh's wife, Penny, on OCD are mentioned as valuable resources. Additionally, Episode 6 of The Steph Sanzaro Podcast with Gabe McClelland, discussing OCD, is highlighted. As well as The Melbourne Clinic in Richmond.
• Navigating Relationships: From missing out on rites of passage to learning the importance of communication in relationships, Cody shares insights on navigating love and partnership while living with OCD.
• Closing Notes: The episode emphasises the importance of seeking professional assistance for those experiencing similar challenges and provides encouragement for further support.

Join us as we explore the complexities of OCD, intimate relationships, and the journey toward understanding and acceptance. This episode is a testament to the power of vulnerability and the strength found in sharing lived experiences.

For more details and to connect:

• Host: Steph Sanzaro (@stephsanzaro)
• Guest and Video Editing: Cody Anderson (@cody_anderson_art)
• Audio Enhancement: Levi Anderson (@lev_anderson)
• Watch the podcast on YouTube https://youtu.be/ruJqTnHz3ww

Listen now to Episode 052 of The Steph Sanzaro Podcast, available on all major podcast platforms.

https://www.listennotes.com/podcasts/the-imperfects/penny-moodie-obsessive-kysLvpZDwGg/#google_vignette

https://podcasts.apple.com/au/podcast/006-leading-the-conversation-with-gabe-mcclelland/id1470050287?i=1000539001021