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  • Recognize the Ridicule: Revealing The Negative Thoughts We Create About Our Spouse
    2023/05/25

    EPISODE DESCRIPTION:

    Why do we passionately participate in one of the most self-sabotaging activities that steals intimacy from our marriage? Today we’re diving into how many people unintentionally create an environment within their thoughts where ridicule lives. We’ll explore how to recognize those thoughts and even reverse them with God’s lead.

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

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    29 分
  • Speak with Substance
    2023/05/03

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    EPISODE DESCRIPTION:

    Are you tired of feeling like your words don't carry weight? Do you struggle to communicate with clarity and purpose? If so, you're not alone. In a world where communication is key, it's more important than ever to speak with substance. But how do you do it?

    In this episode, we explore the art of speaking with intentionality. We'll dive deep into the tactics and strategies you need to make your words count.

    We also address the tension that comes with speaking with substance. Why is it so difficult to get your message across? How can you overcome common roadblocks and pitfalls? We'll answer these questions and more, giving you the tools you need to communicate with confidence and clarity.

    If you're ready to take your communication skills to the next level, don't miss this episode. Listen now to unlock the secrets of speaking with substance, and start making your words count.

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

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    46 分
  • Eat The Frog: How to Beat Procrastination and Being Overwhelmed
    2023/04/05

    EPISODE DESCRIPTION:

    Why do we delay the tasks that matter most? What's really behind our tendency to put things off until the last minute? Is procrastination just a habit or something deeper?

    If you've ever found yourself struggling with procrastination, you're not alone. It's a universal challenge that affects individuals across all walks of life, from students and professionals to entrepreneurs and creatives.

    Whether you're struggling with putting off important tasks, feeling stuck in a cycle of delay, or seeking practical tips to boost your productivity and motivation, this podcast is for you. Discover the secrets behind why we procrastinate and gain valuable insights to overcome it through “Eating The Frog" so you can unleash your full potential and achieve your goals.

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    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

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    27 分
  • Ultimate Personal Development Tool: How Reading 10 Minutes A Day Will Dramatically Change Your Life
    2023/04/01

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    EPISODE DESCRIPTION:

    In this episode, we delve into the science behind the benefits of reading, and discuss how just 10 minutes of reading a day can have a profound impact on your mental, emotional, and intellectual well-being. We'll examine how reading helps to reduce stress, improve focus and concentration, and boost creativity and imagination.

    We'll also share practical tips on how to make reading a daily habit, even if you have a busy schedule, and how to choose books that align with your personal and professional goals.

    Not matter where you're at in your personal or professional growth journey, this podcast will benefit you!

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

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    31 分
  • What I Found in Silence and Solitude: How I'm intentionally creating margin in my life
    2023/03/22

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    EPISODE DESCRIPTION:

    In this "Ride with Ray" episode I unpack what I've been learning about Silence, Solitude, and Creating Margin . I'll break down how I've implemented prioritizing my values, trimming the fat of my schedule, and ultimately creating margin in life.

    Not matter where you're at in your personal or professional growth journey, this podcast will benefit you!

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

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    24 分
  • Mentor Me: Finding a Modern Day Mentor
    2023/03/17

    EPISODE DESCRIPTION:

    In this podcast episode, we are exploring how we can find a mentor in the modern day. We'll navigate where we can find mentors and how we can get the most out of the mentor experience.

    Not matter where you're at in your personal or professional growth journey, this podcast will benefit you!

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

    Website

    Other Links and Resources

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    27 分
  • You're a Leader! So Lead Humbly
    2023/03/09

    EPISODE DESCRIPTION:

    In this podcast episode, we explore the importance of leading with humility. Humility is often seen as a weakness in leaders, but in fact, it is a strength that can help build stronger teams and organizations. We discuss how humility can help leaders connect with their team members, build trust, and create a culture of collaboration.

    Whether you are a new leader, a seasoned executive, or a parent at home just trying to lead the ones you love better this podcast is for you. Join us as we explore the importance of leading with humility and how it can help you become a more successful and respected leader.

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

    Website

    Other Links and Resources

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    22 分
  • Stop the Crazy! Communicating Effectively in your Relationships.
    2023/03/02

    EPISODE DESCRIPTION:

    Communication is the foundation of any successful relationship, be it a romantic partnership, a friendship, or a professional relationship. Effective communication plays a crucial role in building trust, fostering understanding, and resolving conflicts. In fact, the lack of good communication is often cited as a key reason why relationships fail.

    In this episode, we will explore the importance of good communication within relationships and how it can positively impact our lives. We will delve into the various aspects of communication, such as active listening and expressing emotions. We will also discuss some common communication pitfalls, including assumptions and defensiveness. I'll even give you a way at the end on how we can practice the discussed communication cycle in a positive way!

    RESOURCES:

    SMART'R Planner is a short term goal oriented planner, that I originally created for myself, that is now helping other stay focused on what matters most to them.

    CONNECT WITH US:

    Instagram

    Website

    Other Links and Resources

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    35 分