Touched Out!

著者: A Mental Health Podcast For Parents
  • サマリー

  • Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

    Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:

    Parenting and Mental Health: Exploring how mental health impacts parenting and family life.

    Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.

    Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.

    Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.

    Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.

    Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.

    Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.

    Why Listen to Touched Out?

    Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.

    Relatable Stories: Hear from parents who are navigating the same challenges you face every day.

    Supportive Environment: A community where parents can find solace, understanding, and encouragement.

    Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.

    © 2024 Touched Out!
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あらすじ・解説

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:

Parenting and Mental Health: Exploring how mental health impacts parenting and family life.

Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.

Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.

Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.

Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.

Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.

Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.

Why Listen to Touched Out?

Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.

Relatable Stories: Hear from parents who are navigating the same challenges you face every day.

Supportive Environment: A community where parents can find solace, understanding, and encouragement.

Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.

© 2024 Touched Out!
エピソード
  • Ep 34 | Balancing Business, Babies, and Burnout: Naomi’s Inspiring Story
    2024/10/30

    Welcome to Episode 34 of Touched Out!: A Mental Health and Parenting Support Podcast!

    In this episode, I sit down with Naomi, a passionate entrepreneur, mental health advocate, and mother, to explore her remarkable journey from a high-pressure finance career to building a life aligned with her values. Naomi shares how she embraced change amidst the chaos of pregnancy, COVID-19, and mental health challenges, creating opportunities for parents through her business ventures, including Our Gypsy Collection and a talent agency designed to provide flexible work.

    Join us as Naomi opens up about:

    • Leaving a Finance Career to Build a Life of Passion: Why she chose a spiritual, creative path over a corporate career and how her ventures reflect her personal growth.
    • Navigating Mental Health Diagnoses: Her experiences with anxiety, OCD, ADHD, and major depressive disorder, and the challenges women face in receiving proper diagnosis and care.
    • Motherhood Amidst Adversity: From pregnancy complications to the joy of motherhood, Naomi shares how she coped with fears of miscarriage and found strength through community.
    • Mental Health Advocacy and Innovation: How Naomi is breaking stigmas with ideas like home birth-friendly Airbnbs and leading fundraisers for the Black Dog Institute.

    Through her candid storytelling, Naomi reminds us of the importance of empathy, resilience, and supportive communities in managing life's toughest challenges. Whether you're navigating mental health struggles, balancing family life, or building a business, this episode offers insights and encouragement to keep moving forward.

    Support the Show:
    Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast! If you enjoyed this episode, please like, subscribe, share, and leave a rating or review. Your support helps others discover their new favorite parenting and mental health podcast.

    Connect with Us:

    Visit The Touched Out Website

    Follow us on Instagram

    Follow us on TikTok

    Support the show

    Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
    If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.

    Stay tuned for more insights, tips and personal stories on parenting and mental health.
    Thanks again for listening and keep on keeping on!

    Connect with Us:

    Visit The Touched Out Website

    Follow us on Instagram:

    Follow us on TikTok

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    1 時間 2 分
  • Ep 33 | Tattooing Through Turbulence | JB's Journey Through Tough Times, Heartache, Family, Love and Happiness
    2024/08/20

    Welcome to Episode 33 of Touched Out: A Mental Health and Parenting Support Podcast!

    In this episode, I sit down with my longtime friend JB, a successful tattoo artist, to discuss his extraordinary journey from our teenage years working at Kmart in Bendigo to becoming a business owner and devoted family man.

    Join us as JB opens up about:

    Tattooing and Creativity: How JB's chaotic upbringing and punk rock influences led him to a career in tattooing, marked by resilience and artistic expression.

    Blended Family Dynamics: Insights into navigating life with his fiancée Karley, her daughter Dolly, his son Wyatt, and their shared son Silas, including the emotional challenges of co-parenting and maintaining positive relationships with ex-partners.

    Overcoming Personal Challenges: JB's candid reflections on battling depression and substance abuse, and his journey toward personal growth and emotional healing.

    Through heartfelt stories and raw honesty, this episode is a testament to the enduring power of friendship and mutual support. As we recount the highs and lows of JB's journey, we hope to inspire listeners with tales of resilience, the importance of prioritizing children's needs, and the pursuit of happiness in a life filled with love, creativity, and unwavering support.

    Follow JB on Instagram

    Support the Show:

    Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast. If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.

    Stay tuned for more insights, tips, and personal stories on parenting and mental health. Thanks again for listening and keep on keeping on!

    Connect with Us:

    Visit The Touched Out Website

    Follow us on Instagram

    Follow us on TikTok

    Support the show

    Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
    If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.

    Stay tuned for more insights, tips and personal stories on parenting and mental health.
    Thanks again for listening and keep on keeping on!

    Connect with Us:

    Visit The Touched Out Website

    Follow us on Instagram:

    Follow us on TikTok

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    48 分
  • Ep 32 | Kindness & Courage: Navigating Grief as a Solo Parent
    2024/08/05

    Welcome to Episode 32 of Touched Out! A Mental Health Podcast for Parents.

    In this episode, we explore the emotional journey of sudden loss with Kate, a courageous solo parent who shares her deeply personal experience of losing her husband, Tim, to pneumonia. Kate's story is a testament to the power of community support and the importance of accepting help during life's most challenging moments.

    The Emotional Impact of Grief on Families

    We delve into the diverse emotional responses to grief within Kate's family. From her children's coping mechanisms to the essential community resources that aided their healing, we discuss the significant role that tailored support systems play in navigating such profound loss. Our conversation also includes my own experiences with parental loss, emphasizing the value of open communication and emotional intelligence.

    Embracing Help and Building New Foundations

    Kate's journey from independence to embracing assistance highlights the strength found in vulnerability. We explore the critical importance of self-care and the practical steps her family took to rebuild their lives. The discussion touches on the challenges of societal expectations around grief and the bittersweet moments of watching children grow in the wake of loss.

    Finding New Joy and Creating a New Normal

    As we reflect on the evolving dynamics of Kate's family, we share practical strategies for managing grief and discovering new sources of joy. The episode concludes with a heartfelt tribute to those we've lost, celebrating the enduring power of cherished memories and meaningful experiences.

    Key Takeaways:

    • The importance of community support in navigating grief
    • The varied emotional responses to loss within families
    • The value of tailored support systems and open communication
    • Embracing help as a strength, not a weakness
    • Strategies for finding joy and creating a new normal after loss

    Join the Conversation

    We invite you to join us in discussing the journey of grief and resilience. Share your thoughts and experiences on social media, and let's work together to support one another through life's toughest challenges.

    Support the show

    Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
    If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.

    Stay tuned for more insights, tips and personal stories on parenting and mental health.
    Thanks again for listening and keep on keeping on!

    Connect with Us:

    Visit The Touched Out Website

    Follow us on Instagram:

    Follow us on TikTok

    続きを読む 一部表示
    54 分

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