• The meditationbae‘s Podcast

  • 著者： Kibwe Cooper
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The meditationbae‘s Podcast

著者： Kibwe Cooper
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  • サマリー

  • I collection of guided meditations designed to help you overcome fear and anxiety and live a healthy and whole life!
    Copyright 2021 All rights reserved.
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あらすじ・解説

I collection of guided meditations designed to help you overcome fear and anxiety and live a healthy and whole life!
Copyright 2021 All rights reserved.
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Meditation #12 Walk Through Nature

    Meditation #12 Walk Through Nature
    2021/10/09

    Calm your nerves, and relieve stress with this relaxing guided nature meditation! This episode's intent is to take your mind away from stress, and reveal to you the power of your mind. In this episode we walk through nature(forest), this practice shows you the potential you have to create peace in your life.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.
    続きを読む 一部表示
    9 分
  • Meditation #11 The Source With Me

    Meditation #11 The Source With Me
    2021/10/09

    This episode we experience an Affirmative Breathwork Meditation. Sometimes we forget that we have the ultimate connection to the source of all things. This meditation was created to be an affirmative reminder that all is well and we are connected to God.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.
    続きを読む 一部表示
    10 分
  • Meditation #10 Quiet the Noise

    Meditation #10 Quiet the Noise
    2021/10/09

    Wind down and quiet your spirit in this episode. We use breathwork and a visualization exercise to ease tension in your mind and relieve stress.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.
    続きを読む 一部表示
    9 分

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