Have you ever felt hesitant to hope for something better, afraid it might not work out? Maybe the last few seasons have left you cautious, unsure if getting your hopes up is even worth it. But what if I told you that hope—real, grounded, unshakable hope—can transform the way you see your future? What if it’s the very thing that could change your next season, your new year, and even your life? Let’s talk about why it’s time to get your hopes up again.

I’m opening up about what it looks like to hope again, even when it feels risky. As I prepare for my upcoming home birth, I share my personal journey of navigating fears and releasing control, finding peace in God’s promises. Together, we’ll explore practical ways to reset your mindset, protect your peace, and embrace joyful expectations. Life is too precious to live in fear—let’s get our hopes up and step into the goodness waiting for us in the next season!

Let’s talk about how we can shift our mindset toward joyful expectation for the new year or your next season. In this episode I'll share five practical ways to prepare your heart and mind for 2025.

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In honor of National Adoption Month, I’m sharing one of the most meaningful chapters of my life—the adoption story of my son through foster care. Join me as I take you through our journey, from the initial steps to the deep emotions and lessons learned. Through the twists and turns of foster care adoption, this story is a testament to hope, resilience, and love that knows no boundaries. Whether you’re considering adoption, are on this path, or simply want to understand more, I hope our story brings insight and inspiration.

Tune in as I share our experiences, the unexpected moments, and the incredible joy of welcoming him into our family.

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Y'all we are wrapping up 2024 and it feels surreal, doesn't it? Before the ball drops on New Year’s Eve and the world pushes us into goal-setting, I want to offer you a moment of rest and reflection—space to pause and really see the progress, the growth, and the beauty that God has been weaving through your story this year.

Join me as we explore how rest, reflection, refreshing your spirit, and readiness can lay the foundation for a year filled with joy and purpose. I share my personal journey of learning to rest amid the chaos of motherhood and the powerful lessons I’ve gained through reflection on past challenges. Together, we’ll uncover how to refresh our spirits by aligning with God’s promises and how to approach readiness by setting intentional, faith-filled goals.

• Rest: We’ll discuss why rest isn’t a luxury but a necessity for spiritual and emotional health. Learn practical ways to create space for rest in your daily life, even amidst a busy schedule.

• Reflection: Looking back isn’t about dwelling on the past; it’s about learning and growing. I’ll guide you through a reflective practice to uncover lessons from the previous year and find gratitude even in tough seasons.

• Refreshing: Renew your spirit by focusing on God’s truths. Discover how to release burdens and refresh your mindset, creating room for new opportunities and blessings.

• Readiness: Being prepared is about more than setting goals; it’s about aligning your plans with God’s purpose for your life. I’ll share strategies for setting intentions that keep you anchored in faith, ready to embrace what lies ahead.

If you’re ready to go deeper and make 2025 your most intentional year yet, I invite you to join us in the Joyful Life Workshop⁠⁠. You’ll find all the details linked in the show notes. And as always, if this episode has blessed you, please take a moment to leave a review and share it with a friend. Let’s spread a little more joy together.

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Have you ever felt the thrill of a fresh start, only to hesitate because of past disappointments or the fear of failure? You're not alone! In this episode, we shine a spotlight on the 5 hidden bullies that may be sabotaging your dreams and holding you back from the joy that’s waiting just beyond your fears.

Join us as we explore the relentless inner critic that tells you you’re not enough and discover how to stand up to it with courage and determination. We kick things off with a fun exercise that invites you to envision your mission in life—what title would you claim if you could? I share my own journey of embracing the title “PODCASTER” and the fears I’ve faced along the way. Together, we’ll address the challenges we encounter as we strive for our dreams.

• Analysis Paralysis: Recognize how that nagging voice of self-doubt can paralyze you and learn a powerful technique to take action in just 60 seconds.

• Perfectionism: Discover how the quest for the perfect plan can lead to procrastination and how to celebrate small wins that propel you forward.

• Fear of Failure: Shift your perspective on failure as a necessary part of growth and learn to pivot instead of quitting.

• Fear of Success: Understand why success can feel just as intimidating as failure, and learn the 5-Second Rule to overcome those fears and take action.

• Comparison: Break free from the cycle of “should-ing” yourself and embrace your unique journey while surrounding yourself with a supportive community.

As a busy mom of four, I know the importance of time and how procrastination can steal it from us. I share a deeply personal story that illustrates the urgency of taking action now, rather than waiting for the perfect moment.

Join me in this empowering episode as we take the first steps toward finding joy and purpose in our lives despite the inner bullies that try to hold us back. Every action you take is a step closer to the life you dream of living. The world is waiting on you—let’s make it happen together!

What You'll Learn: ⁠**Don’t forget to connect with me!**⁠ I’d love to hear your thoughts on this episode. Drop a comment on social media or join our ⁠Joyful Life Community⁠⁠ to find encouragement and inspiration on your journey. You are not alone!

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Do you ever cling to old dreams and goals, fearing that letting go might mean failure? In today’s episode, we’re diving into when it’s time to pivot or change direction. Changing your mind doesn’t mean failure—it can actually lead to more joy and fulfillment. Let’s explore 8 indicators that show it might be time to quit or shift your path.

Here’s a simple list of the 8 indicators that it’s time to pivot:

1. Lack of Joy in Your Current Path
   If your current goal no longer brings you joy, it might be time for a change.

2. Misalignment with Your Values
   When a goal no longer reflects your core values, it’s time to rethink it.

3. Feeling Stagnant
   If you’re not growing or evolving, consider a new direction.

4. Clarity Through Prayer
   Seek God’s guidance and be open to changes He reveals through prayer.

5. Persistent Resistance
   When every step feels forced, it may be a sign to pivot.

6. A Sense of Completion
   Sometimes, we outgrow a goal—it’s okay to celebrate progress and move on.

7. New Opportunities Align Better
   When something new better aligns with your passions or talents, it might be time to shift.

8. Physical or Emotional Burnout
   If a goal is draining you beyond healthy limits, it’s time to consider a new path.

If you want the full list, you can grab it in our Joyful Life Community to help you when you're ready to sit down and take notes.

Challenge for You:
Take a moment to reflect. Is there a goal, dream, or project you’ve been holding onto that no longer fits your life, your values, or your season? If so, give yourself permission to pivot. Write down one area where you need a change and trust God’s guidance in this new direction.

Show Links:

Join our free Joyful Life Community

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In this episode of There Will Be Joy, we bring everything we've discussed in the past few episodes together by focusing on how to integrate your family's vision and values into your daily life through intentional goals and habits. We've spent time crafting a vision for our families and defining the values that guide us—now it's time to make these principles a living part of our everyday routines.

I'll start by exploring the importance of aligning your daily life with your family's vision and values. It's easy to write down what matters to you, but how do you ensure those words translate into action? This is where goals and habits come into play. They serve as the bridge between your dreams and reality, helping to make your vision a part of your daily life.

Consistency can be a challenge, especially with the busyness of life, so we discuss the need for specific, measurable goals and habits that reflect your family's values. We also draw on biblical wisdom, specifically James 1:22, to remind us that it's not enough to just know our values—we need to act on them.

In the second segment, we dive into the goal-setting process, using the SMART goal framework (Specific, Measurable, Achievable, Relevant, and Time-bound) to ensure your goals are clear and achievable. I also break down how to set goals in various areas of your life—spiritual, relational, financial, and more—to ensure that every aspect of your life reflects your family's vision.

The third segment focuses on creating habits that support your goals and values. Habits are the vehicle that gets you to your goals, and we offer practical tips on building and maintaining habits, including the concept of habit stacking, where you pair a new habit with an existing one to make it easier to remember and stick to.

Finally, we discuss the importance of reflecting on your goals and habits regularly, adjusting them as needed to stay aligned with your family's vision. The goal is not to add more stress to your life, but to bring more joy and intention into your home, creating a family culture that reflects who you are and what you stand for.

Show Notes:

• Resources Mentioned:

  • Free SMART goal worksheet and habit tracker (available on Patreon).

  • Monthly reflection sheet to help adjust goals and habits as needed.

• Here's your challenge:

  • Download the Joyful Life Goal Planner and other resources by joining our free Patreon community.

  • Share your progress on goal setting and habit-building in our Joyful Life Community.

This episode is your roadmap to turning your family's vision and values into a reality, helping you live with more intention, joy, and purpose. Don’t miss it!

Show Links:

Join our free Joyful Life Community

Download The Joyful Life Goal Planner

Join our the Joyful Life Insiders Community

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Connect: Instagram and Facebook

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In this episode, we’re exploring how to fully enjoy fall without focusing on Halloween. For many Christian families, balancing festive activities with faith can be challenging. I’m sharing creative ways to embrace the beauty of fall, celebrate joyfully, and create lasting, faith-centered memories.

Here are a few... listen in for all the inspo and ideas!

Finding Joy in Fall:
The Bible mentions harvest over 80 times. Whether you’re enjoying fall hikes, leaf collecting, or simply admiring nature, it’s the perfect season to reflect on God’s creation and goodness.

Family Traditions and Feasting:
From apple picking to baking, fall offers countless ways to create family traditions. I share some of our favorite activities, like visiting pumpkin patches and making apple treats.

Faith-Focused Activities:
I introduce “The Pumpkin Parable,” a fun way to carve pumpkins with a Gospel message, plus fall crafts and gratitude trees to incorporate faith into the season.

Serving Others:
This fall, consider giving back through acts of kindness like delivering baked goods to first responders or helping neighbors with yard work.

Faith-Focused Decorations:
Instead of typical Halloween decor, we focus on natural elements like cornucopias, sunflowers, and fall leaves that remind us of God’s provision.

Don't forget to join the Joyful Life Community for resources like "The Pumpkin Parable" and family activities. Let’s celebrate fall in ways that bring joy and reflect our faith.

Resources + Links Mentioned:

• Join our free Joyful Life Community for family activities and resources.
• Download The Joyful Life Goal Planner
• Join our the Joyful Life Insiders Community
• See all Affiliate Links and Discount Codes
• Connect: Instagram and Facebook
• Visit and Subscribe to our Blog for fun fall crafts and gratitude activities for kids.