• Three Keys to Elevating Women’s Mental Health

  • 2024/01/18
  • 再生時間： 12 分
  • ポッドキャスト

Three Keys to Elevating Women’s Mental Health

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  • I wonder if you also find yourself constantly dealing with a constant mental rollercoaster 24/7? Life can be seriously unfair. You know those times when you're feeling on top of the world, and suddenly, bam, life pulls a fast one, and everything's upside down? Yeah, we've all been there. It's like trying to surf in a storm.

    At times, it feels like we're trapped in this loop of chaos, continuously flipping upside down. And you know what's astonishing? We often don't even realize it's happening. That's where our star player comes in – awareness.

    So,in this video, I talk about three essential keys to elevate and nurture Women’s Mental Health.
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あらすじ・解説

I wonder if you also find yourself constantly dealing with a constant mental rollercoaster 24/7? Life can be seriously unfair. You know those times when you're feeling on top of the world, and suddenly, bam, life pulls a fast one, and everything's upside down? Yeah, we've all been there. It's like trying to surf in a storm.

At times, it feels like we're trapped in this loop of chaos, continuously flipping upside down. And you know what's astonishing? We often don't even realize it's happening. That's where our star player comes in – awareness.

So,in this video, I talk about three essential keys to elevate and nurture Women’s Mental Health.
心理学 衛生・健康的な生活
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