If you had a traumatic childhood, you dream about having a different experience in your adulthood. You would like to find love and feel safe in the hands of your significant other. However, your trauma may often stand in the way of finding happiness. You may have difficulty trusting your partner, and you may have developed coping skills that might hurt your partner.

This podcast discusses the tendency to project the image of the people who hurt us in our childhood onto our partners. This can lead to attacking them as if they were our enemies, which can cause them to become defensive and confirm our fears that we cannot trust them.

The good news is that traumas are not set in stone. Our brains are plastic, and we can learn to trust our loved ones and heal our inner child. We have helped many couples overcome their childhood trauma and have better relationships. We invite you to join us in this quest to understand how the wounds you carry from your childhood affect your present relationships and how you can overcome them to find happiness and connection.

We all dream about having a great relationship with a loved one. We think the ideal relationship is one where there isn't any disagreement, or at least disagreements are rare. In this podcast, we show how even the best relationships have disagreements. The hallmark of a good relationship isn't the absence of disagreements but the ability to repair. When we disagree and feel disconnected from our partner, our ability to repair will make all the difference. Reaching out to our partners and taking responsibility for hurting them helps us reconnect.

In this episode, we discuss people's tendency to think that their worth depends on external circumstances. We explain that our worth does not depend on our condition, money, beauty, or accolades.