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サマリー
あらすじ・解説
In this episode, Megan Abbott and Shannon Callery delve into the critical issue of toxin overload, exploring its causes, effects, and the role of stress in exacerbating health problems. They discuss the impact of mold exposure, the various sources of toxins in our environment, and the hidden dangers in home products and personal care items. The conversation emphasizes the importance of detox strategies and liver support to mitigate the effects of toxins on the body, while also highlighting the need for awareness and informed choices regarding the products we use daily.
Toxin Overload Resources:
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD, Daniel Maté, et al.
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Air Doctor
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EWG’s Tap Water Database
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Hydroviv
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