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Train Your Attention | Strengthen Focus & Love Your Mind
- 2025/02/24
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Your attention is trainable. In this episode, we break down how modern distractions impact focus, why training attention matters, and practical ways to sharpen your mind. Learn powerful techniques to reclaim control, deepen your ability to focus, and build a more resilient, present mind.
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