Do YOU want renewed ENERGY, less PAIN & to be HEALTHIER overall?

Healthier in body AND mind?

This CAN be YOUR life too.

If you have been wondering what really goes down in coaching sessions and how working with me REALLY is, then you are in for a treat today.

I have a special guest who will spill the tea (is that still being said?) and help give you some answers to some of those questions you may be having.

Even if you have hired a health coach, nutritionist or dietitian before you will want to listen in.

The fact is I do things differently at Treasured Wellness.

I am right there with my clients every step of their wellness journey.

They have access to me. They hear back from me.

They aren’t left wondering if I even got their messages… (been there done that in my OWN journey and I will not treat my clients that way.)

There is a level of support when you say YES to the coaching I offer, that you will be hard pressed to find anywhere else in the health coaching industry.

But don’t just take my word for it, listen in to what my beautiful guest today has to say for this CLIENT TESTIMONIAL episode!

When you do the work to help your body heal from the inside out, it pays off in dividends!!

My fabulous client, Debbie, shares her story of how much better she FEELS not only in her own skin but in her mind too.

Debbie had SO many "non-scale" wins every single week!

Remember, it’s not one size fits all over here at Treasured Wellness.

Nope, you get personalized to YOU and YOUR needs care, direction and support.

Grab your earbuds and lean in to our fun conversation!

I pray this encourages you today!

XO, Michelle

****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

I NEED THIS!!

**Snag your time to talk about YOUR MidLIFE Fatigue!

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

Are you looking for hormone solutions as a woman over 40? Feeling overwhelmed with all the confusing hormone balancing information out there?

There are so many hormone solutions vying for our attention as women in the midlife season.

So I am bringing you some much needed women's health talk today.

My guest today will help us unpack Hormone Solutions for Women 40+ including types of hormone replacement therapies. We talk about Bio-Identical vs. Synthetic hormone replacement therapies so that you are armed with more knowledge you can then take to your provider.

Whether you are in perimenopause or smack in the middle of menopause or somewhere else in your hormone journey, you are gonna glean some really helpful nuggets from our conversation. Dr. Woods has such a calm demeanor as she helps us unpack women’s hormones. Grab your notebook and a mug of herbal tea cuz you are gonna wanna pay close attention and take HOPE away from our conversation.

Connect with Dr. Woods: Website: http://www.drwoodswellness.com/

I pray this blesses & encourages you today!

XO, Michelle

****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

I NEED THIS!!

**Snag your time to talk about YOUR MidLIFE Fatigue!

Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover

This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.

Faith Fueled Coaching + Like-minded group support and accountability + private coaching, WITH God at the center of all you do.

FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

TREASURE His TEMPLE as you TREASURE your WELLNESS.

EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED and begin THRIVING!

Information + Implementation = TRANSFORMATION

Get your application in NOW for the MidLIFE Health Makeover Program.

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

Raise your hand if you are feeling sleep deprived!

So many women wake up feeling exhausted... maybe even after sleeping 7 hours a night.

On this episode today we are talking about SLEEP!

I am sharing 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better and you can start TONIGHT!

We all know we need good sleep. Especially to function at an optimal level each day. You and I definitely feel it when our sleep is off. It’s harder to get out of bed, our brain is fuzzier, we may struggle with moving through our daily tasks....

It can WREAK us and our day.

RESTORATIVE Sleep is one of the 7 essentials to optimal health that I help my clients in the MidLIFE Health Makeover achieve.

So today, we are going over some easy and doable changes you can make starting tonight to help your sleep routine improve thereby improving your sleep.

This isn’t the only list of helps but let’s keep things simple and doable so those healthy habits can build on each other and over time you can add additional helps as needed.

*Disclaimer:

speak with your provider about starting any new thing especially if you are taking medication!

I pray this helps you to Treasure YOUR Wellness.

XO, Michelle

Essential Oil Sleep blends: https://dv216.isrefer.com/go/sleep/treasuredwellness/

My FREE Gift for YOU! 3 MORE DAYS ONLY! This Offer Expires 10/31/24 Apply here to win a FREE Coaching Call!

****When you’re ready to fix your fog & fatigue so that you can have energy + desire again...without the overwhelm & stress of figuring it out on your own.... schedule your Fatigue Freedom Call NOW!

I NEED THIS!!

**Snag your time to talk about YOUR MidLIFE Fatigue!

Regain Your Energy, Renew Your Brain & Reclaim Your Health inside the MidLIFE Health Makeover

This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY & Clear THINKING.

Faith Fueled Coaching + Like-minded group support and accountability + private coaching, WITH God at the center of all you do.

FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

TREASURE His TEMPLE as you TREASURE your WELLNESS.

EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED and begin THRIVING!

Information + Implementation = TRANSFORMATION

Get your application in NOW for the MidLIFE Health Makeover Program.

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube