• Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

  • 2025/02/20
  • 再生時間： 51 分
  • ポッドキャスト

Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

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  • サマリー

  • This week, we tackled a variety of triathlon topics from listener-submitted questions, including:

    • Using carbon-plated shoes for everyday training
    • How to utilize caffeine for training and racing
    • Can ibuprofen help prevent injury?
    • Staying aero vs. sitting up on the trainer
    • Learning from other full-distance athletes
    • Swim-only open water races
    • The Tucson Shootout ride
    • Cleaning a bike indoors


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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あらすじ・解説

This week, we tackled a variety of triathlon topics from listener-submitted questions, including:

  • Using carbon-plated shoes for everyday training
  • How to utilize caffeine for training and racing
  • Can ibuprofen help prevent injury?
  • Staying aero vs. sitting up on the trainer
  • Learning from other full-distance athletes
  • Swim-only open water races
  • The Tucson Shootout ride
  • Cleaning a bike indoors


A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
続きを読む 一部表示

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