• Triathlon vs road bike watts, practicing race-day nutrition, and more!

  • 2025/03/27
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

Triathlon vs road bike watts, practicing race-day nutrition, and more!

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  • This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:

    • Riding straight while in aero
    • What data we have displayed on our bike computers and watches during races
    • Why slower paces can sometimes leave you feeling more sore
    • Strengthening ankles for trail running
    • Post-race celebrations, rituals, and guilty pleasures
    • Preventing crotch numbness from TT riding
    • Do bigger hands make for better swimming?
    • Our favorite parts about doing the podcast
    • When and how to start practicing race-day nutrition
    • How much lower TT bike watts are compared to road bike watts



    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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あらすじ・解説

This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:

  • Riding straight while in aero
  • What data we have displayed on our bike computers and watches during races
  • Why slower paces can sometimes leave you feeling more sore
  • Strengthening ankles for trail running
  • Post-race celebrations, rituals, and guilty pleasures
  • Preventing crotch numbness from TT riding
  • Do bigger hands make for better swimming?
  • Our favorite parts about doing the podcast
  • When and how to start practicing race-day nutrition
  • How much lower TT bike watts are compared to road bike watts



A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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