In Episode 12 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the integration of various systems within True Body Intelligence to achieve profound results. He emphasizes the importance of addressing fear-based structures inherited from ancestors and the need for transmutative meditation to remove emotional burdens. Maher recommends starting with simple practices like healing baths and gradually incorporating more complex techniques such as Bestercise and Ma'Xing. He stresses the importance of honesty with oneself and others to avoid resistance in personal growth. Maher also highlights the long-term benefits of consistent practice, noting that the systems within True Body Intelligence help maintain open energy channels, enhancing overall well-being and resilience.

Action Items:
• Implement the Body of Light transmutative meditation at home.
• Incorporate Ma'Xing sessions with a practitioner.
• Estabish a daily Bestercise routine at home.
• Explore eccentric strength and Sha-King medicine practices.
• Communicate your transformation goals to family and friends.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 11 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the benefits of healing baths, particularly the violet flame healing bath. He explains that the bath activates the spiritual heart and enhances vibration, leading to better choices and self-love. Maher emphasizes the importance of self-care and the minimal cost and time required for this practice. He also introduces Sha-King medicine, a playful healing method from the Kalahari Bushmen, which activates electromagnetic energy through dance-like movements. Maher encourages listeners to explore these practices for personal growth and well-being.

Action Items:
• Tune in to Episode 12 to learn more about Sha-King medicine.
• Try the violet flame healing bath at home.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 10 of the True Body Intelligence Podcast, Christopher Lee Maher discusses transmutative meditation within the Body of Light system of True Body Intelligence. He explains that this 45-90 minute process involves guiding the body and mind to locate and transmute negative energies and false projections, aiming to elevate one's emotional and psychological state. Maher emphasizes the importance of inner peace and authentic self-expression, suggesting that transmutative meditation can help individuals overcome various personal and interpersonal challenges by accessing their superconscious. He highlights the transformative power of this practice, which can lead to profound, permanent changes in one's life and relationships.

Action Items:
• Learn how to do a transmutative meditation.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/