In Episode 16 of the True Body Intelligence Podcast, Christopher Lee Maher teaches listeners about the concept of flow and its impact on success, happiness, and manifestation. He emphasizes the importance of turning on both hemispheres of the brain and the emotional body for accessing happiness and opportunities. Maher explains that being in a flow state, where the brain and emotional body are activated, leads to more resources and opportunities, allowing for effortless manifestation. He highlights the role of violet light in manifestation and the need to reduce stress and activate the Conception Vessel. He also discusses the practical application of these principles in business and financial life, stressing the importance of being over doing.

Action Items:
• Explore the concept of violet light and the Conception Vessel further.
• Practice reframing limiting beliefs 100 times to replace them with the opposite, empowering beliefs.
• Integrate the information about the bladder meridian and how it relates to taking action and financial success into your life.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 15 of the True Body Intelligence Podcast, Christopher Lee Maher shares the importance of activating the emotional body for overall well-being. He explains that the brain and sexual organs produce vital substances—electricity and magnetism—which, when harmonized, enhance mental and emotional health. Maher emphasizes the role of the major and minor structural muscles in activating the emotional body, describing a method involving concentric and isometric contractions to build strength and engagement. He highlights the transformative power of this activation, leading to increased life expression, improved relationships, and greater happiness. Maher stresses the need for both hemispheres of the brain and the emotional body to be active for true personal and collective growth.

Action Items:
• Prioritize being an emotional presence over just doing.
• Take action to benefit yourself, your children, and your relationships by lighting up your brain and emotional body.
• Be part of the 40-50,000 people needed to create a collective awakening.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 14 of the True Body Intelligence Podcast, Christopher Lee Maher breaks down the alignment process, developed by Dr. Crane and his son Virgil, which balances the brain's hemispheres to reduce fight-or-flight states. He explains that each eighth of an inch of leg length discrepancy equates to one stage of fight-or-flight, with most people being 1.5 to 1.75 inches out, indicating 12 stages of fight-or-flight. Alignments help maintain the brain in an alpha state, crucial for emotional and psychological well-being. Regular alignments are necessary due to ongoing stress accumulation, akin to financial accounts needing continuous deposits to maintain balance. The alignment process enhances emotional intelligence and overall life expression, benefiting both the individual and their community.

Action Items:
• Get regular alignments from an Alphabiotist to maintain an alpha state and maximize life expression. Learn more about Alphabiotics here: https://alphabioticinfo.com/
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 13 of the True Body Intelligence Podcast, Christopher Lee Maher explains the connection between physical health and mental wellness through the lens of True Body Intelligence. He emphasizes that a healthy body leads to a healthy mind and explores how stress, poor boundaries, and unhealthy habits impact mental health. Christopher explains that mental wellness is linked to the health of the lungs, large intestine, stomach, pancreas, and spleen, which govern energy, elimination, and communication. He stresses the importance of self-responsibility, clear communication, and balanced energy for mental wellness. The conversation also touches on the impact of chronic stress and trauma on mental health, advocating for proactive measures to prevent long-term issues.

Action Items:
• Assess your relationship with food, beverages, and daily habits, and make changes to remove or reduce things that are detrimental to your health.
• Develop clear boundaries, effective communication, and authentic self-expression, as these are essential for mental wellness.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 12 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the integration of various systems within True Body Intelligence to achieve profound results. He emphasizes the importance of addressing fear-based structures inherited from ancestors and the need for transmutative meditation to remove emotional burdens. Maher recommends starting with simple practices like healing baths and gradually incorporating more complex techniques such as Bestercise and Ma'Xing. He stresses the importance of honesty with oneself and others to avoid resistance in personal growth. Maher also highlights the long-term benefits of consistent practice, noting that the systems within True Body Intelligence help maintain open energy channels, enhancing overall well-being and resilience.

Action Items:
• Implement the Body of Light transmutative meditation at home.
• Incorporate Ma'Xing sessions with a practitioner.
• Estabish a daily Bestercise routine at home.
• Explore eccentric strength and Sha-King medicine practices.
• Communicate your transformation goals to family and friends.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 11 of the True Body Intelligence Podcast, Christopher Lee Maher discusses the benefits of healing baths, particularly the violet flame healing bath. He explains that the bath activates the spiritual heart and enhances vibration, leading to better choices and self-love. Maher emphasizes the importance of self-care and the minimal cost and time required for this practice. He also introduces Sha-King medicine, a playful healing method from the Kalahari Bushmen, which activates electromagnetic energy through dance-like movements. Maher encourages listeners to explore these practices for personal growth and well-being.

Action Items:
• Tune in to Episode 12 to learn more about Sha-King medicine.
• Try the violet flame healing bath at home.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 10 of the True Body Intelligence Podcast, Christopher Lee Maher discusses transmutative meditation within the Body of Light system of True Body Intelligence. He explains that this 45-90 minute process involves guiding the body and mind to locate and transmute negative energies and false projections, aiming to elevate one's emotional and psychological state. Maher emphasizes the importance of inner peace and authentic self-expression, suggesting that transmutative meditation can help individuals overcome various personal and interpersonal challenges by accessing their superconscious. He highlights the transformative power of this practice, which can lead to profound, permanent changes in one's life and relationships.

Action Items:
• Learn how to do a transmutative meditation.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/

In Episode 9 of the True Body Intelligence Podcast, Christopher Lee Maher shares the concept of Body of Light within True Body Intelligence, emphasizing its importance, practice, and simplicity. The Body of Light is a 13-layered energy field that interacts with the physical body and soul. It addresses soul karma and karmic energy from lineage. Maher explains the use of vibrational algorithms to transmute lower functioning frequencies into high functioning ones, aiming for true transformation. He highlights the importance of neutrality and transmutation to achieve superhuman potential and freedom from limiting beliefs. Practical exercises include attunement meditations to align with one's unique essence and transmutative meditations to clear negative energies.

Action Items:
• Try a body, brain, nervous system attunement before bed, saying "Body, brain, nervous system, allow me to feel all the love and the light and the presence in the heart of the universe." Repeat this 9 times. .
• Tune into future episodes to explore the deeper transmutative meditation process that will be covered.
• If you haven't already, read Maher's book >>> Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace - https://truebodyintelligence.com/free-for-life/