エピソード

  • Emotionally Liberated & Using Your Resistance To Serve You (S4E39)
    2023/07/14

    Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control.

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Mailing List (exclusive offers, updates, best tips, etc): https://gmail.us20.list-manage.com/subscribe?u=a7a220dac8eeacee956f64446&id=7a207238ed
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 
    TikTok @KirstyDeeShares

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    1 時間 36 分
  • Holding The Vision (S4E38 WTF)
    2023/07/10

    Hey lovelies, this week we are chatting holding the vision to create the life you desire. 

    This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    We hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

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    1 時間 10 分
  • Becoming Liberated, Manifesting & Unleashing Your Inner Witch (S4E37)
    2023/07/07

    Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch. 

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 
    TikTok @KirstyDeeShares

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    1 時間 27 分
  • Tips To Make Your Life Better (S4E36 WTF)
    2023/07/03

    Hey lovelies, this week we are chatting tips to make your life better. 

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    We hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

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    1 時間 8 分
  • Self-Talk, Other's Opinions & Intrusive Thoughts/Self-Protection (S4E35)
    2023/06/30

    Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you,  your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus. 

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 

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    26 分
  • Friendship, Loneliness & Cultivating Your own Village (S4E34)
    2023/06/26

    Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you. 

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    Hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

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    1 時間 1 分
  • Standing In Your Power & Going Beyond Fear (S4E33)
    2023/06/23

    Hey lovelies, today I chat about going beyond your fear and standing in your power. I talk about how your brain isn't designed to make you happy and the stories our mind tells us. I speak about how what others think of us is none of our business and how we put so much of our power on outcomes over the process. 

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 

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    1 時間 13 分
  • Getting Mentally, Emotionally & Physically Well (S4E32 WTF)
    2023/06/19

    Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.  

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    Hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

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    1 時間 1 分