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In part two of this episode I continue my conversation with Mike Cancellieri, founder and executive director of Frontline Foundations of North America. Frontline is an extremely important organization that provides mental health services to veterans and first responders, with a focus on building a mind/heart connection and resiliency.

Mike and I discuss the unique approach that Frontline utilizes based on the staff coming from the communities they serve. We dive into the way Frontline builds trust, overcomes stigma and teaches mindfulness practices that resonate with first responders and veterans alike.

Frontline is a non-profit and much of their important work is funded by small donations. Please consider supporting their mission at the link below.

Frontline Foundations Website
Support Frontline Foundations
Facebook - @FrontLineFoundationsOfNorthAmerica
Instagram - @front.line.foundations
YouTube - @frontlinefoundations1014

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.

Thanks for listening! Suggest a guest or topic or ask a question.

In part one of this episode I talk with Mike Cancellieri, founder and executive director of Frontline Foundations of North America. Frontline is an extremely important organization that provides mental health services to veterans and first responders, with a focus on building a mind/heart connection and resiliency.

Mike and I discuss the unique approach that Frontline utilizes based on the staff coming from the communities they serve. We dive into the way Frontline builds trust, overcomes stigma and teaches mindfulness practices that resonate with first responders and veterans alike.

Frontline is a non-profit and much of their important work is funded by small donations. Please consider supporting their mission at the link below.

Frontline Foundations Website
Support Frontline Foundations
Facebook - @FrontLineFoundationsOfNorthAmerica
Instagram - @front.line.foundations
YouTube - @frontlinefoundations1014

Part 2 of this episode coming soon!

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.

Thanks for listening! Suggest a guest or topic or ask a question.

In this episode I talk with Kai Cook, the founder and lead instructor of Deep End Fitness Vermont. Kai has spent a significant portion of her life on the water and on the slopes, which later led her to open Deep End Fitness.

Kai and I discuss the importance of doing the hard work in trauma recovery and the way getting in the water and breathwork play a role. Kai loves working with elite athletes but also has a passion for partnering with first responders and veterans to help them achieve healing and resilience.

Connect with Kai
https://www.deependvt.com/
Instagram - @deependvermont

Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

Take care of yourselves, and each other.