UN•THERAPY

著者： UN•THERAPY Gurus
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  • Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
    © 2024 UN•THERAPY
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あらすじ・解説

Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
© 2024 UN•THERAPY
社会科学
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エピソード
  • YOU ARE AND WILL ALWAYS BE ENOUGH!

    YOU ARE AND WILL ALWAYS BE ENOUGH!
    2024/11/21

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    How is it that some people come to the conclusion that they're not enough?

    I know we all have our days where we don't always feel 100%, but even in that, what makes you think that you aren't enough?

    📌 Is it the conversations we entertain, our surrounding environment, or even flawed belief systems that trick us into believing the opposite of what we were created to be & do?

    📌 What can we do as a community to strengthen the "you" inside of you that has the unique purpose & task of being none other than your complete authentic self?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE Google vs. Yelp, instilling principles in our babies & ways to remind ourselves that you're always enough.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)
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    57 分
  • DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?

    DO POOR CHOICES CONTRIBUTE TO YOUR NEGATIVE MENTAL HEALTH?
    2024/11/14

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Based on your experiences, does negative mental health contribute to poor choices, or do poor choices contribute to negative mental health?

    After Coach & Lady J finished their banter about which country has the best patties, the UN•THERAPIST started to discuss which of the two is more of a contributor to some of the decisions we've made.

    Now, truly, there is no right or wrong answer; however...

    What if we could improve some elements of our mental health based on some of the decisions we are making?
    What if we could improve some of our decisions by adding positive things to our mental health?

    What do you believe, though?
    How have your decisions contributed to the stress placed on your mental health?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE which country has the best oxtails, if we can "actually" judge a book by its cover, & which of the two contributing factors lead to our decision-making.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)
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    1 時間 4 分
  • COACH CAUGHT A STRAY

    COACH CAUGHT A STRAY
    2024/11/07

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    What do you think you're better at, accountability or coachability? For the ladies of UN•THERAPY it was a "house divided."

    Join us for another session of UN•THERAPY as we UN•THERAPIZE accountability, coachability, household norms, understanding when it's time to ask for help + much more.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)
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    1 時間 15 分

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