• Unlocking Positive Psychology: Mindset Shifts and Emotional Well-being | Podcast | Amita Devnani

  • 著者： Amita Devnani
  • ポッドキャスト

Unlocking Positive Psychology: Mindset Shifts and Emotional Well-being | Podcast | Amita Devnani

著者： Amita Devnani
無料で聴く

  • サマリー

  • In this episode of Compassionate Minds, we take a deep dive into the principles of Positive Psychology and how they can be harnessed to enhance your mental and emotional well-being. We begin by exploring the importance of neuroscience in understanding our mind's capacity for change, focusing on the pivotal role of mindset shifts in shaping our experiences and outlook on life.


    As we move forward, we discuss practical techniques for transitioning from the emotional brain—where reactive, often negative, emotions dominate—to the thinking brain, which allows for more rational, positive decision-making. You'll learn how to consciously shift your mindset to foster resilience and a growth-oriented perspective.
    Copyright 2024 Amita Devnani
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Unlocking Positive Psychology: Mindset Shifts and Emotional Well-being

    Unlocking Positive Psychology: Mindset Shifts and Emotional Well-being
    2024/09/10

    In this episode of Compassionate Minds, we take a deep dive into the principles of Positive Psychology and how they can be harnessed to enhance your mental and emotional well-being. We begin by exploring the importance of neuroscience in understanding our mind's capacity for change, focusing on the pivotal role of mindset shifts in shaping our experiences and outlook on life.


    As we move forward, we discuss practical techniques for transitioning from the emotional brain—where reactive, often negative, emotions dominate—to the thinking brain, which allows for more rational, positive decision-making. You'll learn how to consciously shift your mindset to foster resilience and a growth-oriented perspective.
    続きを読む 一部表示
    58 分

あらすじ・解説

In this episode of Compassionate Minds, we take a deep dive into the principles of Positive Psychology and how they can be harnessed to enhance your mental and emotional well-being. We begin by exploring the importance of neuroscience in understanding our mind's capacity for change, focusing on the pivotal role of mindset shifts in shaping our experiences and outlook on life.


As we move forward, we discuss practical techniques for transitioning from the emotional brain—where reactive, often negative, emotions dominate—to the thinking brain, which allows for more rational, positive decision-making. You'll learn how to consciously shift your mindset to foster resilience and a growth-oriented perspective.
Copyright 2024 Amita Devnani
社会科学 心理学 衛生・健康的な生活 個人的成功 人間関係
続きを読む 一部表示

Unlocking Positive Psychology: Mindset Shifts and Emotional Well-being | Podcast | Amita Devnaniに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。