Today’s guest is someone who truly understands the power of communication, nutrition, and mindset in transforming lives. Becky Webb is a neuro-nutrition and Functional Movement Strategist, an International Speaker, and a Behavior Transformation Specialist with nearly two decades of experience in the health, fitness, and wellness industries.As the founder of Rapid Resilience Nutrition, Becky is passionate about helping individuals heal and thrive through tailored nutritional strategies, particularly for those managing concussions and post-concussive syndrome. Her expertise blends mindset coaching, functional nutrition, and behavior transformation, offering a unique approach to sustainable health and personal growth.Beyond her work in wellness, Becky is an advocate for intentional communication—both with ourselves and others. She believes that self-honesty, clarity, and setting healthy boundaries are essential tools for personal and professional success.On top of all that, Becky is a dedicated mother to three bilingual children, balancing her professional expertise with real-life experience. Today, she’s here to share her insights on how communication, nutrition, and mindset can help us cultivate self-love and unlock our full potential.follow her on 👇IG: @officialbeckywebb and @the_concussion_nutritionist