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  • Letting Go to Move Forward

    Letting Go to Move Forward
    2025/01/16

    2024 had its highs and lows, but it’s time to move forward. In this episode, I reflect on the fears I’m leaving behind, the habits I’m building, and how I’m preparing to embrace all the possibilities 2025 has to offer.

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    22 分
  • The Mirror of Self-Reflection

    The Mirror of Self-Reflection
    2025/01/15

    In this episode, I get real about what it means to reflect on who we are. From hearing my own voice to admiring features of myself I never noticed, I talk about how self-criticism can hold us back from appreciating our own growth. I share how giving myself grace and embracing my progress is a vital part of personal development. Tune in as I challenge myself—and hopefully you—to be kinder to ourselves and celebrate the small victories.

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    12 分