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  • Ep. 062 - Boundaries, Shadows, and Solarpunk Shenanigans
    2024/09/13

    Andy, Kel, and Theo are back at it again! 🌟 This week, they light the spark of inspiration and take a deep dive into the mysterious world of shadow work—this time, it's all about the 6 types of boundaries (yes, there are six, and they're more interesting than you'd think!). Then, the trio heads straight into their solarpunk future fantasy utopia, where campaign prep takes a twist. Expect insights, laughs, and a healthy dose of futuristic fun!

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    Email us: WellBeing.Podcast@outlook.com

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    1 時間 4 分
  • Ep. 061 - Sublimating and Creativity w/ Magy
    2024/09/09

    This week, Andy, Kel, and Theo are joined by special guest and future campaign player, Magy! 🎉 The team kicks things off with their classic "sparks of inspiration" before diving into a deep discussion on mental health. The focus? The shadow self and the power of creativity. Plus, we get schooled on the art of sublimation (it’s way cooler than it sounds!). And finally, after much anticipation, we dive headfirst into the chaos of campaign prep with Session Zero. Buckle up—it’s about to get wild!

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    Email us: WellBeing.Podcast@outlook.com

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    1 時間 11 分
  • Ep. 060 - Unsparked and Unstoppable!
    2024/09/02

    Join Andy, Kel, and Theo as they dive headfirst into another round of mental health musings and world-building wonders! 🌟 This time, the crew kicks things off with their "sparks of inspiration," only to find that sometimes the spark is more of a flicker. But don’t worry, they keep the energy flowing with a heartfelt mental health check-in. Finally, buckle up as they unravel the madness behind their upcoming campaign—a wild ride you won’t want to miss! Get ready for laughs, insights, and a dash of chaos in this electrifying episode!

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    Email us: WellBeing.Podcast@outlook.com

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    51 分
  • Ep. 059 - What's Your Hidden Mickey?
    2024/08/24

    🎙️ Well Being is back, and the gang’s all here! Andy, Kel, and Theo kick things off with a burst of inspiration—because what’s mental health without a little mood-setting magic? 🌟

    This week, we dive into the mysterious world of the shadow self. What lurks in the corners of our minds, and why do our shadows always look cooler than we do? 🕶️ Plus, we’re breaking down symbols—because who doesn’t love a good metaphor to keep life interesting?

    And don’t miss the grand reveal of our world-building campaign schedule! Spoiler: it’s epic. 🌍

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    50 分
  • Ep. 058 - Will You Burn After Listening?
    2024/08/16

    This week on Well Being, Kel takes a well-deserved break, leaving Andy and Theo to stir up some fun and inspiration on their own. With a twinkle in their eyes and a dash of spontaneity, they take you on a journey through their mental health landscapes. Armed with some quirky and revealing 'Burn After Reading' questions, they delve into their minds with humor, honesty, and a few unexpected twists. Tune in for an episode full of insights, laughs, and a whole lot of heart.

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    1 時間 1 分
  • Ep. 057 - Shadows and the Gifts they Hide
    2024/08/15

    In this week's episode of Well Being, Andy, Kel, and Theo kick things off on a positive note, sharing sparks of inspiration that have recently ignited their creativity and joy. From there, the conversation takes a deeper turn as they explore the concept of shadow work. Together, they delve into the often-overlooked aspects of ourselves, uncovering the hidden gifts that lie within the shadows. Join us for a journey of self-discovery, where light and darkness intertwine to reveal the true essence of who we are.

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    Email us: WellBeing.Podcast@outlook.com

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    1 時間 10 分
  • Ep. 056 - For the Price of a Coffee
    2024/07/26

    This week on Well Being, Andy and Theo welcome new host Kelly to the team. They kick off with Sparks of Inspiration, then dive into the importance of boundaries in their mental health segment on Shadow Work. Finally, they bring Kelly into their world-building journey with some exciting character creation. Tune in for a blend of inspiration, introspection, and imagination!

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    Email us: WellBeing.Podcast@outlook.com

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    1 時間 20 分
  • Ep. 055 - Processing Loss w/ Dungeon Master Andres
    2024/07/19

    This week on Well Being, Andy and Theo bid a fond farewell to Josh as he exits the show. Joined by Dungeon Master Andres, they dive into the Sparks of Inspiration, explore the deep and transformative process of Shadow Work to learn how to process loss, and preview the exciting new adventure Andres has prepared for the campaign. Tune in for an inspiring and heartfelt episode. Remember, if you or someone you know needs support, the Suicide Prevention Hotline is available 24/7 at 1-800-273-8255. Or Call or Text 988

    Andres @eljefeandres

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    Email us: WellBeing.Podcast@outlook.com

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    1 時間 17 分