Wellness Your Way with Dr. Megan Lyons

著者： Dr. Megan Lyons DCN
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  • サマリー

  • Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
    © 2024 Wellness Your Way with Dr. Megan Lyons
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あらすじ・解説

Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
© 2024 Wellness Your Way with Dr. Megan Lyons
個人的成功 衛生・健康的な生活
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エピソード
  • E218: Labs You Need in 2025 to Optimize Health and Longevity

    E218: Labs You Need in 2025 to Optimize Health and Longevity
    2024/12/24

    This episode covers:

    A recent study on chocolate consumption, 4 functional lab tests that are often overlooked, why NOT running preventative tests is a problem, and more!

    Links mentioned during this episode:

    Lyons' Share Free Initial Consultation: https://p.bttr.to/3a9lfYk

    Directly Enroll in Reboot Program: https://l.bttr.to/eoUsZ

    Lab Tests Blog Post: https://www.thelyonsshare.org/2023/07/25/4-lab-tests-you-may-be-missing-at-your-annual-physical/

    Chocolate and T2D Study: https://www.bmj.com/content/387/bmj-2023-078386

    Lyons' Share Instagram: www.instagram.com/thelyonsshare

    Lyons' Share Website: www.thelyonsshare.org
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    35 分
  • E217: Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian

    E217: Are Food Sensitivities Causing Skin Issues? With Dr. Maria Azizian
    2024/12/17

    This episode covers:

    In this episode, we discuss the difference between allergies and food sensitivities, the connection between the gut and skin, how a compromised gut can lead to the absorption of toxins and so much more.

    Dr. Maria Azizian is a board-certified general surgeon and IFM-certified functional medicine physician who has embraced functional medicine as the way forward in health care. After years of treating urgent medical conditions like perforated bowels and diseased gallbladders, she realized medicine should be about more than just reacting and removing. It should predict, prevent, and personalize. Dr. Azizian has a special interest in early prevention of chronic diseases and longevity/anti-aging supported by the latest studies. Her skin clinic, Mindful Medical Care in Falmouth, Massachusetts, focuses on skin conditions and skin cancer.

    Links mentioned during this episode:

    The Clear Skin Diet Book: https://amzn.to/4gcnVXm

    Dr. Azizian's YouTube: https://www.youtube.com/@mariaazizianmd

    Functional Medicine Clinic: www.mindfulmedicalfunctionalclinic.com

    Lyons' Share Instagram: www.instagram.com/thelyonsshare

    Join Megan's Newsletter: www.thelyonsshare.org/newsletter
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    53 分
  • E216: Is This Normal? 4 Surprising Symptoms of Thyroid, Hormone, Digestion, and Metabolic Imbalances

    E216: Is This Normal? 4 Surprising Symptoms of Thyroid, Hormone, Digestion, and Metabolic Imbalances
    2024/12/10

    This episode covers:

    The importance of addressing the root causes of symptoms, discovering whether your symptoms are normal, 4 common symptoms that patients often present, and more!

    Links mentioned during this episode:

    "Is This Normal?" Quiz: https://form.typeform.com/to/DrqW4qlv

    Giveway - Last Chance! https://sweepwidget.com/c/86143-qw7oph1r

    This Week's Blog Post: bit.ly/lyonsisthisnormal

    Free Initial Consultation: https://p.bttr.to/3a9lfYk

    Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter

    Megan's Instagram: www.instagram.com/thelyonsshare

    Lyons' Share Website: www.thelyonsshare.org
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    24 分

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