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What Are Your "Must Dos" To Keep Your Health Goals In Check? Here Are 5 of Mine
- 2024/04/19
- 再生時間: 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Whether you're in a fat loss/weight loss phase, a building phase, or trying to maintain where you're at (neither lose or gain), there are certain "must dos" you need to continue doing.
In this episode, Taylor goes over 5 of her "must dos", no matter the phase or season, to ensure she doesn't get "too lost" on her journey to pursue her potential.