• What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

  • 2024/10/25
  • 再生時間： 1 時間 7 分
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What Do You Need Rather Than Want for Your Training? - With David Wadsworth & Prof. Paul Laursen

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  • So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!

    David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.

    In the 135th episode of The Training Science Podcast, Paul and David discuss:

    🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;

    🤕 out of the box thinking about PAIN;

    ⏳ LONG-TERM development of all athletes.

    _____________________

    Today’s speakers:

    Prof. Paul Laursen https://www.paullaursen.com/

    David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/

    _____________________

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あらすじ・解説

So you WANT to be AERO🚀? You sure that is the BEST 🥇 for YOU RIGHT NOW?!

David Wadsworth wants you to understand that going full crazy on low handlebar settings, crazy positions, UGLY bent backs 😵‍💫, and all the other overpriced AERO trends is unlikely to be the BEST solution for you.

In the 135th episode of The Training Science Podcast, Paul and David discuss:

🚲 how your BIKE FIT matters SO MUCH MORE than silly AERO trends;

🤕 out of the box thinking about PAIN;

⏳ LONG-TERM development of all athletes.

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

David Wadsworth https://www.linkedin.com/in/david-wadsworth-5515763b/

_____________________

スポーツ・アウトドア 衛生・健康的な生活 科学
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