• Why Beating Yourself Up for Running Late Will Only Ever Keep You Running

  • 2024/03/27
  • 再生時間： 11 分
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Why Beating Yourself Up for Running Late Will Only Ever Keep You Running

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  • When we’ve been rushing and running late for many years, we see this as part of our identity - just WHO we are. But this is not who we are, it’s how our nervous system is responding to a perceived danger or threat, and we can help ourselves by bringing ourselves back to a feeling of safety. Learn more at www.joyfullmamacoaching.com .
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When we’ve been rushing and running late for many years, we see this as part of our identity - just WHO we are. But this is not who we are, it’s how our nervous system is responding to a perceived danger or threat, and we can help ourselves by bringing ourselves back to a feeling of safety. Learn more at www.joyfullmamacoaching.com .
絵本・児童書 心理学 衛生・健康的な生活 個人的成功 子育て 人間関係
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