• Why Does Exercise Make Us Happy?

  • 2024/10/28
  • 再生時間： 12 分
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Why Does Exercise Make Us Happy?

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  • Can the pursuit of happiness through exercise tip into obsession, blurring the line between health and harm? This exploration dives into the highs and lows of athletic escapism—from the rush of a perfect game to the inevitable burnout—and questions whether the benefits of immersion in sport outweigh the cost of abandoning a balanced routine. Is true contentment found in simply doing what we love, or must we embrace discomfort to achieve a holistic, healthy life?


    WATCH THE PODCAST on Youtube

    Follow Jonah Primo on Instagram or visit his Website

    Email Jonah Primo at overexamined@jonahprimo.com


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説


Can the pursuit of happiness through exercise tip into obsession, blurring the line between health and harm? This exploration dives into the highs and lows of athletic escapism—from the rush of a perfect game to the inevitable burnout—and questions whether the benefits of immersion in sport outweigh the cost of abandoning a balanced routine. Is true contentment found in simply doing what we love, or must we embrace discomfort to achieve a holistic, healthy life?


WATCH THE PODCAST on Youtube

Follow Jonah Primo on Instagram or visit his Website

Email Jonah Primo at overexamined@jonahprimo.com


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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