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Why Hustling Harder Isn’t Helping: The Truth About Balance, Burnout, and Self-Care
- 2024/11/19
- 再生時間： 38 分
- ポッドキャスト
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サマリー
あらすじ・解説
This week, we’re breaking down hustle culture and why constant grinding might be doing more harm than good. We’ll talk about the myths of “more work = more success” and hear from some of the world’s top achievers on what self care practices they prioritize to achieve success. Tune in for practical self-care tips you can fit into your day, ideas to redefine success on your terms, and how you can break free from the cycle of burnout.
Quote of the day: "The trouble with the rat race is that even if you win, you’re still a rat."— Lily Tomlin
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