• Why We Need To Talk About Mental Health in Athletes, Particularly Runners!

  • 2024/12/29
  • 再生時間： 22 分
  • ポッドキャスト

Why We Need To Talk About Mental Health in Athletes, Particularly Runners!

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode of Run Thrive Survive, we dive deep into the importance of mental health for athletes—especially runners. We explore why running can both support and hinder mental well-being, the unique challenges runners face, and the stigma that keeps many athletes silent. Discover practical tips for integrating mental health care into your running routine and learn why mental resilience is about more than just "pushing through." Lace up your mental running shoes and join us for this essential conversation!

    Support the show

    🌿Run Your Life With Me:
    Instagram: @runthrivesurvive

    🌿Email Me: ciara@runthrivesurvive.com

    🌿 Check out more on runthrivesurvive.com
    続きを読む 一部表示

あらすじ・解説

In this episode of Run Thrive Survive, we dive deep into the importance of mental health for athletes—especially runners. We explore why running can both support and hinder mental well-being, the unique challenges runners face, and the stigma that keeps many athletes silent. Discover practical tips for integrating mental health care into your running routine and learn why mental resilience is about more than just "pushing through." Lace up your mental running shoes and join us for this essential conversation!

Support the show

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿Email Me: ciara@runthrivesurvive.com

🌿 Check out more on runthrivesurvive.com
続きを読む 一部表示
activate_buybox_copy_target_t1

Why We Need To Talk About Mental Health in Athletes, Particularly Runners!に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。