-
サマリー
あらすじ・解説
Join us in this enlightening podcast as we dive into the "Winter Arc" with nationally ranked powerlifter Marcus Adodo. Together, we explore the interplay of physical movement, mental resilience, and spiritual growth during the challenging winter months. We’ll discuss the struggles many face in the cold season and share strategies for overcoming these hurdles by adopting new, sustainable habits that promote balance in our lives. Peter and I are excited to introduce our own Winter Arc Challenge, launching on January 1st! DM us on Instagram to join our Discord community and be part of this free initiative focused on men’s mental health. Let’s embrace the winter together and thrive!
Instagram's:
Pete:https://www.instagram.com/thequadfather82.5kg_/
Antonino:https://www.instagram.com/thequadfather82.5kg/
Marcus: https://www.instagram.com/musclemanmarcus/