• With Amanda Keltz

  • 著者: Amanda Keltz
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With Amanda Keltz

著者: Amanda Keltz
  • サマリー

  • Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

    Hosted on Acast. See acast.com/privacy for more information.

    Amanda Keltz
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あらすじ・解説

Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Amanda Keltz
エピソード
  • When Spirituality Becomes the Shortcut
    2025/04/07

    In this week of, With Amanda Keltz, I talk about the fine line between expanding our awareness and outsourcing our truth. Sometimes, we latch onto spiritual language, thought schools, or concepts as a way to make sense of what we’re feeling—but in doing so, we might accidentally skip the part where we actually sit with ourselves and listen.

    In this episode, I’m sharing my thoughts on how easy it is to mistake spiritual validation for self-connection, and how to tell the difference. This isn’t about disowning your beliefs or practices—it’s about tuning in deeper to what’s real for you.

    We’re unpacking how to move through the extremes of belief, embodiment, and identity… and how to come home to your own inner compass in the process. Because spirituality should support your truth—not override it.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 分
  • The Power of Discernment: Sharing Vulnerability from Truth, Not Influence
    2025/03/31

    In this week of With Amanda Keltz, I’m diving into what motivates us to share our truth—not just for the sake of being seen, but from a place of real alignment. In a world where it can feel impossible to be truly unique, how do we discern what’s actually ours? How do we know when we’re sharing from genuine emotion versus comparison, fear, or persuasion? Vulnerability—it’s one of those things that can feel both freeing and terrifying at the same time.

    I’m sharing my own experience with this—how I navigate vulnerability, sort through emotions before I assign meaning, and decide what feels right to put out into the world. Because let’s be honest, sometimes we’re influenced before we even realize it. And before we speak, post, or take action, there’s power in pausing to ask: Is this truly mine?

    In this episode, we explore:

    — What drives us to share and how to recognize our true motivations

    — How to separate influence from intuition—so your voice stays yours

    — Why processing emotions before seeking external validation leads to deeper clarity

    If you’ve ever wrestled with what’s mine vs. what’s been handed to me, this one’s for you. Let’s talk about getting clear, standing in truth, and sharing from a place of real connection.

    Hosted on Acast. See acast.com/privacy for more information.

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    36 分
  • Fueling your Battery Pack: Trusting the Charge to Carry You Forward
    2025/03/25

    This week, on With Amanda Keltz, we’re talking about future timelines, trust, and the energy it takes to get from here to there—without draining yourself in the process.

    You know that feeling when you tap into a future version of yourself, and it clicks? The vision is so clear, so exciting, so right—and then suddenly, impatience kicks in. “Why am I not there yet? What’s the holdup?”

    Think of your energy like a battery pack, where you were before got you here, and where you are now is fueling what’s next. So, how do you work with your current energy instead of against it? How do you hold trust instead of frustration? How do you fuel your battery rather than deplete it?

    In this episode, we explore:

    - The sensation of connecting to a future version of yourself and what that means

    - How to check in with your current battery percentage and what’s fueling vs. draining it

    - Why trust is your biggest energy source—and how to stop forcing the next step

    If you’ve been feeling that mix of excitement and impatience, this one’s for you.


    Hosted on Acast. See acast.com/privacy for more information.

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    29 分

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