• Work It Out

  • 2021/01/03
  • 再生時間: 3 分
  • ポッドキャスト

  • サマリー

  • Take the time today to schedule a workout session... give yourself 15-30 minutes. Start today and give your mental health the break it needs. Begin to heal and intentionally exercise your way to a better you.

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あらすじ・解説

Take the time today to schedule a workout session... give yourself 15-30 minutes. Start today and give your mental health the break it needs. Begin to heal and intentionally exercise your way to a better you.

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