エピソード

  • Your Best Birth Podcast Intro

    Your Best Birth Podcast Intro
    2025/01/08
    If you're a mom-to-be looking to go from being afraid of labor to being calm and confident when it's time for birth, this podcast is for you! New episodes drop every Wednesday... subscribe now to start your journey with me. Let's step into birth feeling prepared! Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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    1 分
  • 001 Empowering Moms for a Confident Birth

    001 Empowering Moms for a Confident Birth
    2025/01/08
    Have you ever wondered what drives someone to create a podcast all about empowering moms through pregnancy and birth? In this episode, we will cover: * The story behind why I started this podcast and my passion for supporting moms-to-be. * How my experience as a doula, labor & delivery nurse, and mom of 5 shapes the content I’ll be sharing. * What you can expect from future episodes to help you feel confident and prepared for pregnancy and childbirth. … and a whole lot more! If you’re ready to get to know me and learn how this podcast can support you through pregnancy and birth, then this episode is for you! Don't forget to follow along on Facebook or Instagram @EmpoweredBeginningsDoula for more.
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    6 分
  • 002 5 Easy Steps to Create a Flexible Birth Preferences Plan

    002 5 Easy Steps to Create a Flexible Birth Preferences Plan
    2025/01/08
    Have you ever wondered how creating a flexible birth preferences plan can transform your pregnancy journey and empower your childbirth experience? In this episode, we will cover: The importance of having a birth preferences plan for moms-to-be. Why flexibility in your birth plan is key to navigating the unpredictability of childbirth. How to confidently create a birth preferences plan that supports your ideal pregnancy and birth journey. … and a whole lot more! If you’re ready to take the stress out of planning for childbirth and create a flexible birth preferences plan, then this episode is for you! Link to Birth Preferences Plan & Guide: https://stan.store/EmpoweredBeginningsDoula/p/get-my-birth-preferences-plan--guide-now Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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    20 分
  • 003 - The Perfect Labor Preparation Routine for First-Time Moms

    003 - The Perfect Labor Preparation Routine for First-Time Moms
    2025/01/15
    Have you ever wondered how to get ready for labor as a first-time mom? In this episode, we will dive into: * The simple steps to make a routine that helps you feel ready for labor. * Why being ready in your body and mind can make birth easier. * How to make a plan that works for your pregnancy and labor journey. * … and a whole lot more! If you’re ready to feel prepared and confident for labor, then this episode is for you! FREE Guide "3 Simple Techniques to Decrease Labor Anxiety Today": https://stan.store/EmpoweredBeginningsDoula/p/decrease-labor-anxiety-today Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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    14 分