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Hey! In this episode, I'm equipping you with the tools to compassionately meet your needs and transform your experience with overstimulation.

I'm sharing my personal experiences with overcoming my panic attacks and agoraphobia, which you may or may not relate to, but just as a fair warning - we're getting personal and rambly and ultimately, it's a good time.

By the end of this episode, you'll have practical tools to recognize and address your energy leaks, empowering you to harness your highly sensitive nature like never before.

How to make the mindset shift: “My needs are my #1 priority. I am not in danger, my needs have simply shifted.”

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Awesome Resources👇🏽

FREE:
Want to learn about all the ways I can serve you? Let's talk! Book a Free Connection Call with me here🩷

For proactive pattern-interrupting during times of overstimulation: Grab your Free Emotional Intelligence Self-Reflection Workbook here💙

PAID:
Click HERE to learn how to become deeply grounded in yourself as a highly sensitive, highly intuitive woman by learning how to protect your energy effectively.

Apply To Work With Me 1:1! For those of you ready to embody your sensitivity for relationships that fuel you (with me as your guide in your back pocket).

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Go for it, sensitive soul - I can't wait to connect with you.

MORE INFO:
Website: www.calmwithdom.com
Instagram: @calmwithdom
Read The Blog: https://calmwithdom.com/blog/
Email Me: dominik@calmwithdom.com