• inside OUT

  • 著者: Jojo Cottle
  • ポッドキャスト

inside OUT

著者: Jojo Cottle
  • サマリー

  • Inside Out:
    Navigating the M.E.S (Mental, Emotional & Spiritual)

    This is "Inside Out," the podcast for spiritually minded individuals seeking to reframe and transform their lives to reflect a reality they are passionate about. Through grounded tools and actionable insights, learn how to change your thoughts to actualize the change you desire in your life and the way you conduct yourself in the world.

    Tune in for a blend of anecdotal stories, informational segments, inspiring content, and insightful interviews. Discover how to navigate your MES and live a life that truly aligns with your deepest values and aspirations. Whether you’re looking to deepen your relationships, improve your daily habits, or simply find more joy and purpose, "Inside Out" provides the guidance and inspiration you need to live a life you love.

    Let’s get MES-y!


    © 2024 inside OUT
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あらすじ・解説

Inside Out:
Navigating the M.E.S (Mental, Emotional & Spiritual)

This is "Inside Out," the podcast for spiritually minded individuals seeking to reframe and transform their lives to reflect a reality they are passionate about. Through grounded tools and actionable insights, learn how to change your thoughts to actualize the change you desire in your life and the way you conduct yourself in the world.

Tune in for a blend of anecdotal stories, informational segments, inspiring content, and insightful interviews. Discover how to navigate your MES and live a life that truly aligns with your deepest values and aspirations. Whether you’re looking to deepen your relationships, improve your daily habits, or simply find more joy and purpose, "Inside Out" provides the guidance and inspiration you need to live a life you love.

Let’s get MES-y!


© 2024 inside OUT
エピソード
  • From Limiting Beliefs to a Liberating Life
    2024/11/11

    What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem from childhood experiences and can manifest in various aspects of life, leading to self-sabotage. Jojo shares her personal journey of confronting her own limiting beliefs, particularly the belief of not being enough, and discusses the importance of addressing these beliefs rather than ignoring them. She offers practical tools for listeners to identify and reframe their limiting beliefs, encouraging a journey of self-discovery and growth.

    Send us a text

    Support the show

    Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
    And if you'd like to support the show, please feel free to click the link above "Support Show".
    IG: @_insideout.podcast
    https://www.instagram.com/_insideout.podcast/

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    25 分
  • Roots Before Romance: Planting Seeds for Healthy Relationships
    2024/11/04

    In this episode of the Inside OUT podcast, Jojo delves into the complexities of modern relationships, emphasizing the importance of building a solid foundation before getting swept away by initial attraction. She discusses the pitfalls of creating narratives about potential partners based on superficial impressions and the impact of dating apps on genuine connections. Jojo introduces the concept of planting seeds in relationships, advocating for patience and intentionality rather than rushing into emotional investments. The conversation also touches on the significance of self-love and personal growth in fostering healthy relationships, encouraging listeners to break negative patterns and focus on their own fulfillment.

    Send us a text

    Support the show

    Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
    And if you'd like to support the show, please feel free to click the link above "Support Show".
    IG: @_insideout.podcast
    https://www.instagram.com/_insideout.podcast/

    続きを読む 一部表示
    29 分
  • Navigating the MES: A Personal Introduction
    2024/11/04

    In the inaugural episode of the Inside OUT podcast, host Jojo introduces the concept of navigating the complexities of mental, emotional, and spiritual well-being. Drawing from her personal journey and experiences with Kabbalah, Jojo aims to explore the reasons behind our behaviors and how to live more intentionally. The podcast is rooted in authenticity and vulnerability, encouraging listeners to reflect on their own lives and find inspiration for transformation. Jojo also goes into the why she started 'Inside Out' and what her goal is for this podcast.

    Send us a text

    Support the show

    Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
    And if you'd like to support the show, please feel free to click the link above "Support Show".
    IG: @_insideout.podcast
    https://www.instagram.com/_insideout.podcast/

    続きを読む 一部表示
    6 分

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