What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem from childhood experiences and can manifest in various aspects of life, leading to self-sabotage. Jojo shares her personal journey of confronting her own limiting beliefs, particularly the belief of not being enough, and discusses the importance of addressing these beliefs rather than ignoring them. She offers practical tools for listeners to identify and reframe their limiting beliefs, encouraging a journey of self-discovery and growth.

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In this episode of the Inside OUT podcast, Jojo delves into the complexities of modern relationships, emphasizing the importance of building a solid foundation before getting swept away by initial attraction. She discusses the pitfalls of creating narratives about potential partners based on superficial impressions and the impact of dating apps on genuine connections. Jojo introduces the concept of planting seeds in relationships, advocating for patience and intentionality rather than rushing into emotional investments. The conversation also touches on the significance of self-love and personal growth in fostering healthy relationships, encouraging listeners to break negative patterns and focus on their own fulfillment.

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Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
And if you'd like to support the show, please feel free to click the link above "Support Show".
IG: @_insideout.podcast
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In the inaugural episode of the Inside OUT podcast, host Jojo introduces the concept of navigating the complexities of mental, emotional, and spiritual well-being. Drawing from her personal journey and experiences with Kabbalah, Jojo aims to explore the reasons behind our behaviors and how to live more intentionally. The podcast is rooted in authenticity and vulnerability, encouraging listeners to reflect on their own lives and find inspiration for transformation. Jojo also goes into the why she started 'Inside Out' and what her goal is for this podcast.

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Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
And if you'd like to support the show, please feel free to click the link above "Support Show".
IG: @_insideout.podcast
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Trailer for the Inside OUT podcast, hosted by yours truly, Jojo Cottle. Navigate your mental, emotional and spiritual (MES) landscapes to align your life from the inside out. Let's get MESy.
Weekly episodes DROPPING NOVEMBER 4th!

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Support the show

Thank you for listening! Don't forget to follow along on social media, rate and review! If you are interested in certain topics or would like to chat feel free to send us a text- link is also above :)
And if you'd like to support the show, please feel free to click the link above "Support Show".
IG: @_insideout.podcast
https://www.instagram.com/_insideout.podcast/