The Grounded Meditation Podcast

著者： John Henry Martin
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  • サマリー

  • In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
    Copyright John Henry Martin 2025 All Rights Reserved
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あらすじ・解説

In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.
Copyright John Henry Martin 2025 All Rights Reserved
続きを読む 一部表示
エピソード
  • No. 2 - A Meditation for Sleep

    No. 2 - A Meditation for Sleep
    2025/01/07

    In this episode, John Henry leads you through a meditation that will help you sleep.
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    17 分
  • No. 1 - A Beginner's Guide to Meditation

    No. 1 - A Beginner's Guide to Meditation
    2025/01/07

    In this episode, John Henry tells you what you need to know to start a meditation practice. Then he leads you through a brief meditation that will help you get in touch with your breath, and using your breath will cleanse your body.
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    23 分

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