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  • #10- thinking about feelings

    #10- thinking about feelings
    2023/12/13

    TW- In this episode I cover a range of difficult topics about sexual harassment, mental health, child abuse, + trauma 


    THEMES

    • what do our emotions reveal about the nature of consciousness/reality? 
    • how I use my emotional landscape as a map to get out of a rut
    • What abuse by emotionally immature people + narcissists taught me about emotions 
    • The science of emotions


    TIMESTAMPS (kind of badly done lol sorry)


    0-50 mins: MY feelings + emotional landscape as an abused + scapegoated adult child of a narcissist (lol funsies)

    51mins- 1hr 35: The science of emotions, emotional literacy, where do emotions operate in the body? Brene Brown's Atlas of the Heart

    1hr36- Emotional pain is real pain according to the brain

    1hr43- The myth of the perfect victim

    1hr44- Emotional Granularity

    1hr48- How I use my emotional landscape as a map to get out of a rut

    1hr49 Saturn Return

    1hr53 i was sexually harrassed this week (again*)

    1hr59 Abraham Hicks 'ask +it is given'

    2hr02 Pete Walker 'Cptsd from surviving to thriving'

    2hr09 The role of emotions in accounts of psychic phenomena

    2hr12 Could emotions be the tuning forks of consciousness?

    2hr16- Emotional states as a conduit for psychic ability

    2hr26- questions that emotions pose about consciousness

    2hr29 Dreams decoded using emotions

    2hr35 Somatic Experiencing

    2hr40 Ethical considerations around emotions?

    2hr41 The mental wellbeing + emotional world of those with severely limiting physical disabilities (like my sister)

    2hr42 What does the FUTURE of emotions look like?

    TOPICS


    • Emotional literacy + granularity
    • the interconnectedness of emotions
    •  the role of emotions in dreams and entangling us with each other
    • The 87 emotional states
    • Emotional ethics
    • Mood poisoning
    • Philosophical considerations in the fields of affective study
    • What recovery taught me
    • Emotional resonance
    • Emotions act as the lens through which we percieve reality
    • Emotional maturity
    • Abuse + trauma + pain
    • What’s the difference between an emotion and a feeling
    • Emotional intelligence
    • Neuroscience’s view
    • Somatic therapy
    • Emotional development
    • Emotions and AI
    • Interoception and Exteroception
    • emotions are hard lol
    • The limbic system
    • Emotional hygiene
    • How emotions are the foundation of psi phenomena
    • abandonment issues
    • Ted Talks on emotions 
    • emotions+ autism/ AuADHD(+ finding expressions of emotions confusing)
    • Empathy or trauma?
    • Balancing ANTS
    • Identity
    • Coregulation + community support
    • Emotional alchemy
    • Codependency
    • Hard pill to swallow- thinking about my feelings isn’t the same as feeling them
    • Grieving what happened to me
    • The future of emotions
    • animals and emotions
    • Ways to feel 0.5% better


    BOOKS


    The body keeps the score- Bessel Van Der Kolk

    Atlas of the heart- Brené Brown (+ her other books)

    CPTSD from surviving to thriving- Pete Walker

    The conscious universe- Dean Radin

    Becoming supernatural- Joe Dispenza

    My diary loool- me

    Permission to feel - Mark Brackett

    How emotions are made- Lisa Feldman Barrett

    Being you- Anil Seth 

    @thoughtintuit

    @jasminedine

    https://linktr.ee/thoughtintuitpodcast

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    2 時間 45 分
  • #9- materialism is dead!! how modern science points to a more spiritual worldview

    #9- materialism is dead!! how modern science points to a more spiritual worldview
    2023/05/25
    This episode is about the fall of materialism as a rationally viable metaphysics. We know now that we have matter, and come from matter, but are MORE than matter! It’s good news! We know now that modern science IS compatible with spirituality, psi phenomena, life after death and loads of other life-altering/ future-inspiring things….but deffo not with materialism (which is sooo last century) The cultural paradigm has shifted + now that materialism is dead, the possibilities are alive for all of us! come put some thought intuit with me if ya like x (During the production of this episode I made the decision to change the name of the podcast from 'intu-it' to 'thought intuit' so apologies if I reference it confusingly in here!) https://linktr.ee/Thoughtintuitpodcast
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    1 時間 49 分
  • #8- hue and you: the surprising ways colour affects our behaviour

    #8- hue and you: the surprising ways colour affects our behaviour
    2023/02/06
    In this episode, we dive into the fascinating world of colour and explore the profound impact that colour can have on our behaviour and emotions. From the colours we wear to the colours we paint our walls, every shade has the potential to influence our moods, attitudes, and even our decision-making. We start by examining the basics of colour theory, discussing the primary colours and their corresponding psychological effects. We explore the power of warm colors like red, yellow, and orange to stimulate our senses and energize our minds, while cool colors like blue, green, and purple have a calming and relaxing effect on our bodies. We then explore the cultural significance of color, examining how different cultures have assigned unique meanings to certain colors. Finally, we delve into the practical applications of color psychology, discussing how businesses and marketers use color to influence consumer behavior and how hospitals and healthcare facilities use color to promote healing and relaxation. Join us for a colorful journey into the world of color psychology and discover how the colors around you are shaping your behavior and emotions in surprising ways. https://linktr.ee/Thoughtintuitpodcast @jasminedine @thoughtintuit
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    1 時間 15 分
  • #7- the power of sound (make some/f*ck that: noise)

    #7- the power of sound (make some/f*ck that: noise)
    2023/01/29
    this episode is about the power of SOUND- ya hear?  In this episode, we explore the fascinating world of sound and vibrations, and how they have played a powerful role in human life throughout history. From ancient healing practices to modern-day technology, the power of sound has been harnessed in many ways to enhance our lives. We start by discussing the science behind sound and vibrations, exploring how sound waves travel through the air and interact with our bodies to create the sensation of hearing. We also examine the various ways that sound can affect us physically, mentally, and emotionally, from promoting relaxation to enhancing concentration. Next, we delve into the history of sound and vibrations, exploring how different cultures throughout history have used sound in various ways, such as in music, meditation, and healing practices. We discuss the use of sound in ancient cultures like Egypt and Greece, as well as the importance of sound in religious and spiritual practices around the world. Finally, we explore the modern-day applications of sound and vibrations, including the use of sound therapy in healthcare settings and the growing field of sound healing. We also examine the technology behind sound-based therapies and how it is being used to treat a range of physical and mental health conditions. Join me for a fascinating journey into the science and history of sound and vibrations and discover how this powerful force can be harnessed to enhance our lives and wellbeing. https://linktr.ee/Thoughtintuitpodcast @jasminedine @thoughtintuit
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    44 分
  • #6- beyond black and white: finding nuance, escaping binaries

    #6- beyond black and white: finding nuance, escaping binaries
    2023/01/20
    Getting INTU nuance.  POV: Celebrate anomalies. Avoid averages. Personalise it. Put it in perspective. Shake off stereotyping. F*ck 'one-size-fits-all' thinking. Swim in the grey, (or explore the colour)....whatever you want to call it, it ain't all black and white! Get in the middle, explore all spectrums and enjoy the in between!!  Multiple things can co-exist!!!!!  pls let's throw oversimplification overboard and embrace fluidity + complexity, thank u, love u, thanks for listening 🥹🥹🥹 PS -  sorry for my sniffly lil voice: ‘cough cough - I’m sick!’ 😂 https://linktr.ee/Thoughtintuitpodcast @jasminedine + @thoughtintuit on instagram
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    56 分
  • #5- not this one

    #5- not this one
    2023/01/16
    who is she? w h e r e did you find her? I made this episode before I got very clear on what I wanted this podcast to be and exactly how. I was still thinking about the freedom to let the podcast blossom however it felt natural…So it’s a bit rambly, you don’t have to listen but it might have some cute bits…I’m even clearer now rewriting all this just before posting episode 10 and I feel like I KNOW what the podcast is atm…so idk it might be old news, but you might like it! xx) wtf is this show about, does the host know? she knows what it ain't... stop trying to put us in a box and just GET INTU-IT :). https://linktr.ee/Thoughtintuitpodcast
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    20 分
  • #4- are we all CONNECTED?

    #4- are we all CONNECTED?
    2022/06/16
    In this episode we're looking at the evidence for collective consciousness from all points of view. The who, what, where and why of our collection of connections. The theories from sociology, anthropology, biology, psychology, physics, neuroscience, philosophy and spirituality that offer evidence to suggest we are more connected, and have more influence over one another, than we previously thought. This podcast is here to open up conversations and understanding around consciousness- so we can all collectively collaborate, kindly.  We wonder about a lot of things, and look at the research around them- some of the ideas we consider are: -Does the positivity of your friends impact your quality of life? -Mass Hysteria -Past Lives -Shared Dreams -The Mandela Effect -How, and through what we might spread conscious information -Dream Telepathy -The Global Consciousness Project -Connection + Empathy -Mirror Neurons -Integrated Information Theory -Phi (A measurement for consciousness) -Improving one, improves all- studies about Rats  (AND SO MUCH MORE! I won't give it all away! Tune in to get involved if you feel like you might be intu-it, too x  (PS also tune in even if you don't) Resources can be found on https://linktr.ee/Thoughtintuitpodcast
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    56 分
  • #3- can we feel the future? (presentiment & premonitions)

    #3- can we feel the future? (presentiment & premonitions)
    2022/06/08
    In this episode, your host, Jasmine, talks about the overwhelming evidence for, and the experiments surrounding, gut feelings, and other types of presentiment, especially regarding premonitions and the unconscious versions of presentiment for which researchers have used objective physiological measurements! TW* This episode discusses the premonitions of mothers who have still-births, and those of the victims of 9/11, at length- as well as some discussion around pregnancy and grieving those who have passed over. We’ll be covering things like the gut brain, the nature of time, escaping death through intuition, people who predicted their own surprising deaths, nocebos, + asking are these premonitions or anxiety? Mainly looking at objective physiological evidence for presentiment- e.g. measurable anticipatory bodily reactivity 🎙️👀 —Resources— -Dean Radin's book 'Entangled Minds' -David Robson's book 'The Expectation Effect' -Bonnie McEneaney's book ‘Messages: Signs, Visits, and Premonitions from Loved ones lost on 9/11' -Eaker, E.D., Pinsky, J., and Castelli, W.P (1992). Myocardinal infarction and coronary death among women: Psychology predictors from a 20-year follow up of women in the Framingham Study. American Journal of Epidemiology -Reeves, R.R., Ladner, M.E., Hart, R.H.,and Burke, R.S. (2007). Nocebo effects with antidepressant clinical drug trial placebos. General Hospital Psychiatry. -Erlandsson K, Lindgren H, Davidsson-Bremborg A, Rådestad I. Women's premonitions prior to the death of their baby in utero and how they deal with the feeling that their baby may be unwell. Acta Obstet Gynecol Scand. 2012  -Gut-Brain Connection; Cleveland Clinic (2020) -Pregnancy: when instinct tells you you're expecting (2015)  -Twin Connections, Debbie LaChusa (2007) -CXOs still trust gut instinct over data as data driven cultures easier said than done, says Alation report, Larry Dignan (2020) -The science behind going with your instincts, Valerie van Mulukom, (2018) -10 Premonitions of Doom from History That Actually Came True, Patrick Lynch - (2018) -Laura Lynne Jackson's book: 'Signs'. https://linktr.ee/Thoughtintuitpodcast
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    39 分