• xo, Kee Rose

  • 著者: Kee Rose
  • ポッドキャスト

xo, Kee Rose

著者: Kee Rose
  • サマリー

  • xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun.

    kick your shoes off + stay awhile <3

    © 2024 xo, Kee Rose
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あらすじ・解説

xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun.

kick your shoes off + stay awhile <3

© 2024 xo, Kee Rose
エピソード
  • it's time to take your joy seriously
    2024/10/31

    this is a love letter to the people in a never ending loop of dissatisfaction. if you have found yourself in that cycle or are looking for a significant glow up in life - this episode is for you.

    at one of the most depressing times of my life, all i had left was choice. i chose to create joy with that choice. eventually, i realized the power in doing what you love while experiencing joy. often times we think we need a very big shift in life to make our lives better and sometimes we do but it's also about the little things.

    i believe that when joy is accessible to everyone and can be created at any given point. joy doesn't mean your pain doesn't exist - it means you still create joy despite of your circumstances which is fully in your control.

    your joy is serious. don't fuck around with it. it's time to take your joy seriously.

    **subscribe to my substack + newsletter: https://xokeerose.substack.com/

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋

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    15 分
  • the space between where you used to be and where you wanna be is self care
    2024/08/29

    this episode is a love letter to those wondering what to do with the space between where you used to be and where you want to be. redirect your energy to what truly matters - YOU. the way you prioritize yourself (or don't), affects your abundance because self care is abundance.

    how would life look if you can show yourself that you matter through consistent self care? what would your quality of life look like if you didn't treat yourself as an after thought? how can you give yourself a fraction of the energy that you so freely give to others?

    i invite you to curate a self care routine that serves you, deepens your connection with yourself and allows you to tap into your magic. you owe yourself more than the bare minimum!

    Current Meditation Song: Jhene Aiko x Trigger Protection Mantra

    *AFFILIATE LINKS:
    Hatch Alarm Clock, Becoming the One Journal

    If you're looking to spend more time with me on my transformation journey: YOUTUBE SERIES: TRANSFORMATION DIARIES.

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋

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    23 分
  • the fear of conflict is ruining your relationships
    2024/08/04

    this episode is a love letter to the person who cuts people off every time they feel some type of way: the fear of conflict is ruining your relationships. i want to invite you to see conflict in a new way - a way that allows a deepening and cultivation of a relationship and makes space for the humanity within each being. depending on how we were raised, we all view conflict differently but experiencing it is simply inevitable. conflict resolution skills are necessary to build a sustainable community and develop healthy relationships, especially within yourself.

    you can't have community without conflict.

    hope you enjoy!

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋

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    20 分

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