• xo, Kee Rose

  • 著者： Kee Rose
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xo, Kee Rose

著者： Kee Rose
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  • xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun.

    kick your shoes off + stay awhile <3
    © 2024 xo, Kee Rose
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  • the space between where you used to be and where you wanna be is self care

    the space between where you used to be and where you wanna be is self care
    2024/08/29

    this episode is a love letter to those wondering what to do with the space between where you used to be and where you want to be. redirect your energy to what truly matters - YOU. the way you prioritize yourself (or don't), affects your abundance because self care is abundance.

    how would life look if you can show yourself that you matter through consistent self care? what would your quality of life look like if you didn't treat yourself as an after thought? how can you give yourself a fraction of the energy that you so freely give to others?

    i invite you to curate a self care routine that serves you, deepens your connection with yourself and allows you to tap into your magic. you owe yourself more than the bare minimum!

    Current Meditation Song: Jhene Aiko x Trigger Protection Mantra

    *AFFILIATE LINKS:
    Hatch Alarm Clock, Becoming the One Journal

    If you're looking to spend more time with me on my transformation journey: YOUTUBE SERIES: TRANSFORMATION DIARIES.

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋
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    23 分
  • the fear of conflict is ruining your relationships

    the fear of conflict is ruining your relationships
    2024/08/04

    this episode is a love letter to the person who cuts people off every time they feel some type of way: the fear of conflict is ruining your relationships. i want to invite you to see conflict in a new way - a way that allows a deepening and cultivation of a relationship and makes space for the humanity within each being. depending on how we were raised, we all view conflict differently but experiencing it is simply inevitable. conflict resolution skills are necessary to build a sustainable community and develop healthy relationships, especially within yourself.

    you can't have community without conflict.

    hope you enjoy!

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋
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    20 分
  • shift your mindset during your waiting season

    shift your mindset during your waiting season
    2024/07/25

    this episode is a letter to those in their waiting season, ready for something to shake yet uncertain for when that time will be. one thing I learned about life is that everything has it's own timing and just because it isn't your time yet doesn't mean you're doing something wrong or a failure. i've gathered 5 tips that will help you shift your mindset in your waiting season and hopefully give you a more enjoyable experience as you navigate it. i hope you receive the good vibes + inspiration as I share my personal story of disappointments + the struggles within my waiting season.

    REMINDERS:
    you are valuable outside of your accomplishments.
    don't give up because your time is coming very soon.
    hold on to the belief that it can all change in an instant.

    believe it and so it is!

    connect with me:
    NEWSLETTER | YOUTUBE | INSTAGRAM | TIK TOK | BLOG
    email: hello@lifewithkeerose.com

    xo, Kee Rose 💋
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    28 分

あらすじ・解説

xo, Kee Rose is a self-development + wellness podcast for the girlies who are in pursuit of becoming the person their soul yearns to be while loving who they currently are. Each episode is a love letter to you from the host, Kee Rose, with the intention of inspiring you to show up for yourself + take whatever insights you may need. This is a space where we become our most authentic selves and share our most authentic truths revolving around mental health, healing, relationships, spirituality, wellness, + simply existing always with a dash of fun.

kick your shoes off + stay awhile <3
© 2024 xo, Kee Rose
心理学 衛生・健康的な生活 個人的成功
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