検索キーワード： "Andrew Roberts" 自己啓発

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one.

Booker Washington, a visionary educator, author, and advocate for African American rights, shares his remarkable journey from enslavement to becoming one of the most influential figures in American history. His words resonate with passion, resilience, and an unwavering belief in the human spirit's boundless potential. With his engaging storytelling style, Booker Washington takes you on a transformative exploration of personal growth, success, and the pursuit of excellence.

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit. Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

Become a fire-breather! Your personal success is literally in your hands! Release Your Inner Dragon is about focusing your mind. How do you really get tuned in-tapped in-turned on? Become "obsessed with your goal!"

These are just some things I've been thinking about

We all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more secular world, it is more relevant than ever. In The Little Book of Humanism, Alice Roberts and Andrew Copson share over 2,000 years of humanist wisdom through an uplifting collection of stories, quotes and meditations on how to live an ethical and fulfilling life, grounded in reason and humanity.

Most men never receive a proper sexual education. Doctors are too clinical; porn is too unrealistic. Your friends don’t know much more than you. Best She Ever Had fills that gap. Andrew Mioch has spent many years studying with some of the finest sexuality mentors in the world. This book brings together all his best material for the first time. Inside, you’ll find the practical sexual guidance every man deserves.

Every day, we face the challenge of persuading others to do what we want. But what makes people say 'yes' to our requests? Based on decades of research into the psychology of persuasion, this book reveals many remarkable insights that will help you be more persuasive both at work and at home. Co-written by the world's most quoted expert on influence, Professor Robert Cialdini, Yes! contains dozens of tips that you wouldn't want to miss out on—all of them scientifically proven to boost your powers of persuasion.

Drew Ross lost his family, identity, and nearly his life in one crushing year. After his voice box was removed, he wondered if he would ever teach, or even speak, again. But when a fellow cancer patient gave him a mysterious challenge involving the power of our stories, everything changed. Experience the journey that taught him how to not only survive, but fight for what matters most.

An inspiring true-story of a once-homeless teenage drug addict, who was able to achieve sobriety and ultimately become a self-made millionaire by the age of 30, this book is an invaluable resource for anyone who has given up hope for themselves, or for a loved one who is self-destructing through substance abuse.

Releasing the Past Guided Sleep Hypnosis Meditation is a transformative and soothing audio experience designed to help you release the burdens of the past, including past traumas, to achieve a restful night's sleep.

Are you tired of procrastination and lack of motivation holding you back? Stop Being Lazy Affirmations is a powerful guided sleep hypnosis meditation that will help you break free from the grip of laziness and unleash your full potential. Using the transformative techniques of the Law of Attraction, self-hypnosis, and hypnotherapy, this audio program is designed to reprogram your subconscious mind, instilling a strong drive for productivity and success.

It seems we are always one step behind the life we truly want to live. We often swing between two seemingly opposite poles of experience: on the one side is isolation, anxiety, confusion, fear; and on the other side is unity, clarity, joy, enthusiasm, and energy. Beyond both is magical living, pointed to by such signs as serendipity, synchronicity, transcendence, grace, intuition. How can we can neutralize habitual, conditioned patterns of knowledge and perception?

A lone man sat at a table by a window in the Dickens Room of the Tip Top Inn, Chicago. He had finished his dinner and was apparently waiting for his black coffee to be served. Two men entered and were shown to a table nearby. Presently one of them glanced at the man by the window. "See that man over there?" he whispered to his companion. "Yes," said the latter, looking disinterestedly in the direction indicated. "Well, that is Obvious Adams."

Awareness: The most profound, intimate, and collective experience human beings share turns out to be an absolute mystery. As universal a state as consciousness is to every person, it currently carries no agreed upon definition beyond its observable characteristics.... Robert A. Revel cuts through religious and academic dogma to posit something he senses is profoundly obvious: that consciousness is its own dimensional phenomenon - the fifth operational feature in our universe.

Simple advise that was originally written in 1909, now updated and modernized slightly to be available to you. The advice in this book has really been tested over the course of time. It is a short listen that includes some fantastic pointers on attitude and philosophy, simple pointers and perspectives that can really help you shape you life moving forwards.

The first step for you is to sharpen your intellect and not buy anything that is presented without question. To wake yourself up, skeptical thinking and critical questioning are extremely important. Otherwise, you are completely helpless. You are just being fed through an intravenous system. So, let us not be in the hospital! Let us be full, living persons who could think critically, work it out, and understand, and question anything we do not understand. Wear a mask. Don't wear a mask. Get a vaccine. Don't get a vaccine.

What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control, to help with low self-esteem? Author Jonny Pardoe’s latest book reveals his own very stories of struggles of self-esteem and confidence, from self-hate to self-love, with motivational and inspirational stories. The book provides simple but real life inspirational stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience.

We live in uncertain and turbulent times. Things wear out. Experiences fade. Circumstances change. Structures are unstable. People and pets get sick and die. Living in a turbulent world with peace and tranquility requires that you "get your mind right". That means slowing down, silencing your inner critic, and accepting what is - especially dealing with the difficult emotions that arise when you confront volatility, uncertainty, complexity, and ambiguity.