検索キーワード： "Todd Perelmuter" 衛生・健康的な生活

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and ...

The best meditation podcast about spirituality brings you guided meditation and mindfulness techniques from around the world. This is the get healthier, happier and better sleep podcast for you. Western science meets eastern spirituality in this podcast about health and happiness for the human soul. Meditation Made Easy. Go to EastWesticism.org to learn more. Go to EastWesticism.org to learn more.