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You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.

As a man who truly lived up to his nickname as “The Greatest”, Muhammad Ali’s story extends far beyond the ring. His work touched the hearts of countless people, cementing him in history as an influential figure and philanthropist like no other. This biography delves into the incredible life of this boxing champion, offering an insightful and unique glimpse of his journey to becoming the world’s greatest boxer.

Tomokazu Ihara

The Premier Skills English podcast is a part of a project from the British Council and Premier League for people who are learning English and love football. If you want to know more visit the website https://www.britishcouncil.org/premierskillsenglish, or get in touch at premierskills@britishcouncil.org.

NBAを中心にバスケ全般についてダブドリ編集長の大柴壮平、グリズリーズファンのカズマ、バスケライター・通訳の大西玲央、ロケッツファンの右利きのハーデン、NBAファンタジーマスターのにゃおの5人でワイワイ駄話するバスケポッドキャスト。

Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer. Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be listening to now.

El audio recoge todo el inglés que se habla en el mundo del fútbol. Pero no solamente el inglés que habla un jugador en el campo sino también los árbitros, presidentes, médicos, fisioterapeutas, periodistas, agentes de jugadores, aficionados, etc.

サーフィン人生の９割以上を占める波待ち🏖波に揺られ仲間と他愛もない話で盛り上がる🤙そんな大人サーファーに向けたチャンネル🎧（平日、月/木配信） ある時は波に乗れずにイライラし😤、 またある時は仲間と他愛もない話で盛り上がる🤣サーフィンのことだけ考えているかと思えば、 仕事のこと🤔人生のこと、今夜のご飯のこと🤤……波に揺られながら様々なことに思いを巡らせる—— 🎧耳で楽しむサーフィン🏄‍♀️是非聞...

“ROPPONGI 3K”のSHO選手による 完全にNEXTなPodcast番組！ 新日本プロレス・ジュニアの話題はもちろん、プライベートやここだけの秘蔵トークまで、隠しきれない情熱を込めてお届けする“しびれない話”の数々!? ※このコーナーは不定期で、収録・更新していきます。

Our Kids Play Hockey is a podcast that focuses on youth hockey, offering insights, stories, and interviews from the hockey community. It provides valuable advice for parents, coaches, and players, covering various aspects of the game, including skill development, sportsmanship, teamwork, and creating a positive experience for young athletes. The show frequently features guests who share their expertise and personal experiences in youth hockey, both on and off the ice.The show features three hockey parents, who all work in the game at high levels: Christie Casciano-Burns - USA Hockey Columnist...

A caddy for your brain! The Golf Smarter podcast has been offering sage advice with a sprinkle of humor since 2005 to help you outsmart the course and maybe even your playing partners. Host Fred Greene swings into action with a guest list that reads like a who's who of golf gurus. From PGA professionals, mental coaches, to fitness experts and other experts, each week they cover everything except how to drive the beverage cart. Whether you're a seasoned pro or just starting to yell "Fore!", this show is your tee time for a smarter approach to more fairways and greens. So tune in, tee up, and ...

You know their names. Michael Jordan. Scottie Pippen. Dennis Rodman. Steve Kerr. Phil Jackson. Jordan’s 1990s Chicago Bulls championship teams were arguably the greatest in NBA history. Maybe the greatest teams in any sport ever.

World-renowned adventurer and broadcaster, Bear Grylls, presents some of the most incredible near-death experiences, told by those who lived to tell the tale. These extraordinary and diverse accounts of human bravery, mental and physical strength - and sometimes sheer luck - range from being stranded for more than 50 days at sea, to surviving world-changing acts of terrorism.

Few fish are as beloved, or as obsessed over, as the American shad. Although shad spend most of their lives in salt water, they enter rivers by the hundreds of thousands in the spring and swim upstream heroic distances in order to spawn, then return to the ocean.

For a long time, Carmelo Anthony’s world wasn’t any larger than the view of the hoopers and hustlers he watched from the side window of his family’s first-floor project apartment in Red Hook, Brooklyn. He couldn’t dream any bigger than emulating his older brothers and cousin, much less going on to become a basketball champion on the world stage.

The inspiring true story of one man’s treacherous boyhood journey from a rural village in Ghana to the streets of Barcelona - and the path that led him home.

Before the United States Supreme Court ruled against segregation in public schools, and before Rosa Parks refused to surrender her bus seat in Montgomery, Alabama, Jackie Robinson walked onto the diamond on April 15, 1947, as first baseman for the Brooklyn Dodgers, making history as the first African American to integrate Major League Baseball in the 20th century. Today a national icon, Robinson was a complicated man who navigated an even more complicated world that both celebrated and despised him.

"Feeder" mindset means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast's "bucket list" of skills - how to make a fire, build a shelter, gather food, find water, use a knife correctly, and make cordage.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Over two unbelievable decades, the New England Patriots were not only the NFL's most dominant team, but also - and by far - the most secretive. How did they achieve and sustain greatness - and what were the costs? In It's Better to Be Feared, Seth Wickersham, one of the country's finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them.