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“The Last Tenth Podcast: It’s Where the Rubber Meets The Road!” The Last Tenth Podcast is a show about running and life. Or life as a runner? Join me in conversation with coaches, runners and athletes from diverse backgrounds. Together, we explore how the practice of running helps to navigate through the many challenges we face on the road of life. The last .10 of a mile is often the longest and the hardest part of our journey from the start to the finish. Run your last .10 with me, your host, Coach Pilar. themindfulrogue@gmail.com Listen Notes Support this podcast: https://...

Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far! Hosted on Acast. See acast.com/privacy for more information.

You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.

Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!

Dieser Ratgeber gibt dem Hörer in kompakter Form hochwirksame Übungen zum psychologisch fundierten Selbstcoaching und mentalen Training sowie Denkanstöße zur Selbstreflexion an die Hand. Die Ansätze haben sich im Rahmen von Coachings mit zahlreichen Ausdauersportlern im In- und Ausland bewährt, um signifikante, teils auch dramatische Verbesserungen in den Bereichen Motivation, Leistung und Gesundheit/Wohlbefinden zu erzielen. Das Ganze wird ergänzt um spannende Fallstudien aus der Coachingpraxis.

What if I told you there are tangible daily actions you can incorporate into your daily routine that will not only change your physical health, but gradually yield professional health and prosperity? Discover why a simple daily six a.m. run will drastically change your life in every way! With more than 72 million daily runners in America including CEOs and America’s most successful businesspeople already following this habit, you too will achieve more success. Doing this for 15 minutes every morning will change your business.

Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both.Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them raise their game and achieve their goals.Run The Business is engaging, fun and inspiring and will ...

Most books on running only tell you how to train for a race but nothing else. Although there's nothing wrong with that, this book gives you tips on training, nutrition, and even proper running apparel. Based on knowledge from the world's leading experts, proper training and conditioning must be followed to avoid injury or malnutrition. In this book, you'll discover how to eat like a runner, sleep like a runner, and train like an experienced runner. This book will help you cross your first finish line with confidence.

"Holy Podcasting, Batman!"

Wciągające historie biegaczy długodystansowych, podróżników, napieraczy korzystających z różnych środków transportu napędzanych siłą własnych mięśni. Przełamywanie granic. Motywacja. Porady treningowe. Dieta. Mental.

The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog), running to clear your mind, even running to be creative and much more!In this season we’ll be ...

In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.

For some, a run is much more than a run. It’s a way to feel better, both physically and mentally. We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.Find out more by visiting the In My Shoes by ASICS page. Hosted on Acast. See acast.com/privacy for more information.

A podcast dedicated to conversations about Track, Field and everything else in the world of Athletics!

Jamie (Die Läuferin) und Sascha (Der Nerd) versuchen die Welten des Laufens und der Technik zu verschmelzen. Beide haben ein jeweils großes Interesse an der Welt des anderen. Zusammen mit zahlreichen Gästen möchten wir erkunden, ob die Welt der Läufer und die Welt der Nerds miteinander koexistieren können. Ihr möchtet Gast in einer unserer Folgen werden oder uns Feedback hinterlassen? Schreibt auf Instagram: @die_laeuferin_und_der_nerd

Running Start is the podcast that’s been made to run to. Created by Vhi to help women prepare for the Vhi Women’s Mini Marathon, and any 10k after that. It features uplifting stories from inspirational female figures, paired with music specially designed to keep you moving. With episodes of increasing length, the podcast helps you build up your stamina and confidence, as you listen to the series unfold. Featuring interviews with Aimee Connolly, Una Healy, Jess Murphy, Cora Staunton, Emer McLysaght and Sarah Breen with music from SYLK.

Join Sam Gash & Bec Wilcock on your weekly long run as part of the Her Trails 21.1 trail, 12 week program. We are in your ears providing support, entertainment, motivation and insights with trailblazing women who spend time on the trails.

42.195 LE PODCAST DES PASSIONNÉ.ES DE RUNNING🌲🏃‍♀️🌏🏃⛰🏃🏽‍♂️🌲Une interview au format marathon avec des champions du monde ou des amateur.es passionné.es par la course à pied sous toutes ses formes.Ces fous de la course nous partagent la naissance de leur passion, leurs plus grandes victoires tout comme leurs plus grands doutes.Au programme :• L'ECHAUFFEMENTLes débuts et la découverte de l'amour de la course à pieds• • LES PREMIERS KILOMETRESLe parcours • Les premieres victoires • La progression• • • MI-PARCOURSLe temps du partage du savoir...

When choosing a running shoe, it is important to take into account factors such as the experience of the runner, gender, their footprint or how the workouts will be, in aspects such as distance and type of ground.Listen to this podcast to find out more.