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Official podcast of the HCYA Warriors swim team🤙

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Welcome to Orlando’s World of Diving! Following my 20 years as a professional cliff diver, I want to share the skills and life lessons I’ve taken from an extreme sports career into my day-to-day life. In each episode I am joined by influential people from my career in and outside the sport. From the divers I began my journey with, to the judges, coaches and physios on the team of the Red Bull Cliff Diving World Series. As well as other extreme sports athletes and high performers in various fields at the very top of their game. I promise you incredible stories that will leave you feeling ...

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

This comprehensive biography details the incredible life and swimming career of American olympian Ryan Murphy. Born in Jacksonville, Florida, Murphy showed prodigious talent from a very young age, smashing national age group records as a teenager. The piece chronicles his unparalleled success at the University of Florida, where he became one of the most decorated NCAA swimmers ever with 7 individual national titles. It dives into Murphy's brilliant Olympic performances, including his multiple gold medals and world record-breaking times at the 2016 Rio and 2020 Tokyo Games. The biography ...

This extensive biography provides an incredibly detailed and intimate look at the life and swimming career of Katie Ledecky - one of the most accomplished and dominant athletes in the history of the sport. It takes readers on a journey from Ledecky's early beginnings as a young girl with a passion for swimming in Washington D.C., to her rise as a teenage phenomenon who burst onto the international scene. The piece meticulously chronicles all of Ledecky's major accomplishments, including her record-breaking performances at the Olympics, World Championships, and other elite competitions where ...

Join us on "The Summer Games Podcast," where we bring you the latest updates, athlete stories, and behind-the-scenes insights from the Summer Games in Paris. Each episode covers the excitement and drama of the competitions, explores the history and cultural significance of the Games, and provides expert analysis on the events and athletes. Whether you're a sports enthusiast or a casual fan, our podcast keeps you connected to the heart of the action in Paris. Tune in and experience the magic of the Summer Games!

Surfing is more than just a sport; it's a way of life for many enthusiasts around the world. At its core, surfing involves riding waves while standing or lying on a surfboard. It's a thrilling and dynamic activity that combines athleticism, balance, and a deep connection with the ocean.

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Sailing by yourself, out of sight of land, can be invigorating and terrifying, compelling and tedious—and sometimes all of the above in one morning. But it is also a wide expanse of time in which to think. Sailing Alone tells the story of some of the remarkable people who, over the last four centuries, have spent weeks and months, moving slowly over the world's largest laboratory: a capricious and startling place in which to observe oneself, the weather, the stars, and countless sea creatures, from the tiniest to the most massive and threatening.

Sailing to Newfoundland documents a solo journey on a 40' sailboat from Florida to the remote and uninhabited fjords of the south coast of Newfoundland, one of the few places in the world where raw, unspoiled nature meets the ocean and provides sheltered anchorages. From the author of Becoming a Sailor, Journey to the Ragged Islands, and Chasing the Nomadic Dream, this book puts you in the cockpit, and in the fjords, and on top of glacier-cut mountains in the remote backcountry of Newfoundland.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

La natación es vida y que mejor que platicar de ella. Somos dos nadadores masters que entrenan en un equípo de natación en Cdmx, México. Queremos platicar y documentar todo lo que hacemos como deportistas y llegar a un primer panamericano en el 2025. Nuestros mejores tips, experiencias, aprendizajes en el agua. Ser nadador de alto rendimiendo en México es un reto, trabajar y entrenar es un estilo de vida que necesita sacrificios diairos.

The former captain from the reality TV show “Wicked Tuna Outer Banks”. Dale Lisi has compiled several aspects of considerable consequence that have taken place in his life and assembled them into literary form in "Good and Evil". Traveling to desolate remote regions, deliberately placing himself in life threatening situations; the mountains in the winter, the desert, and taking his 24' boat over 200 miles out into the Atlantic Ocean until it ran out of fuel and then attempted to sink it - no radio, no food, no life raft.

An inciteful conversation with Sports Psychologist Gareth Shaw exploring the many aspects of learning to swim. In this episode we look at children, adult beginners and the athlete and how the brain and the psychological aspects impact on the journey.

A soulful collection of nearly four decades of surf writing. In Deep transports listeners into the heart of the surfing world’s culture through the eyes and imagination of a master storyteller. George’s personality profiles, perspective essays, and travel accounts achieve a level of frank articulation that, much like the works of Theroux, Krakauer, and Finnegan, reveal as much about the man as it does his subjects. Peak transcendence and quiet reflection, famous beaches and lost islands, competitive triumphs and personal tragedies.

After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her account of the epic quest which led to that moment – and a galvanizing call to live life boldly, in the moment and with no regrets.

Twenty-five true life scenarios probe the concerns that are part of every canoe trip. Some scenarios describe life-threatening situations; others detail inefficient canoeing and camping practices. All pose a serious problem which you must solve.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.